Episode 94: Overwhelmed!
In this episode, we share about what overwhelm is…
The Aware Parenting Podcast · Marion Rose, PhD.
April 21, 202243m 7s
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Show Notes
In this episode, we share about what overwhelm is, how we might behave when we’re overwhelmed, and how we can help ourselves move out of overwhelm. We talk about how our experiences of overwhelm can help us have more compassion for our children when they’re overwhelmed, and the two key things we might need when we’re overwhelmed.
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We’re sending you much love and compassion in your parenting journey.
Marion and Lael
xoxo