Episode 6: Meditation and Mental Health - Mandy Trapp
The Awake & Winning Podcast · Kaylor Betts
January 17, 20201h 26mExplicit
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Show Notes
Meditation guru, Mandy Trapp, joins Kaylor Betts to discuss the practice of meditation and mindfulness to improve our everyday lives. Mandy is an exceptionally gifted individual; she is a teacher, author, business owner, mother, Yogi, and all around wonderful human being. Join us on this meditation journey and find some gold in this truly enlightening podcast.
IG: mandytrapp
FB: Mandy Trapp