Training Q&A: tackling fear on lead, comp style climbing, and balancing multiple hobbies
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Show Notes
Answering YOUR listener questions. We're covering
- a quick + dirty strategy to work through a fear of lead climbing
- ramping back into climbing post-ski season
- combining climbing + running
- getting into bouldering as a sport climber
and more!
MEGA BETA BAG: www.getmegabeta.com
RESOURCES:
Video - training as a multi-sport athlete
https://youtu.be/g9WeCoFusFE
Double clutch warm-up
https://youtu.be/VQW9rTUUM_g
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com