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Three Send-tember Nutrition Reminders
Episode 121

Three Send-tember Nutrition Reminders

The Average Climber Podcast

September 19, 202437m 54sExplicit

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Show Notes

As we move into the fall climbing season, you might notice that a few of your outdoor skills are a little rusty. And we bet you're forgetting about this skill in particular: your nutrition.

So stick around for three important reminders from your friendly, neighborhood, outdoor-focused nutrition specialist. This is the nutrition pre-game speech you didn't know you needed.

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CAITLIN LINKS:
1. Apply For Caitlin's Nutrition Coaching 
https://www.caitlinholmes.com/apply-now
2. Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
3. Work with Caitlin
www.caitlinholmes.com


LAUREN LINKS:
1. Join the Sendsgiving Waitlist
2. Join Lauren's 1:1 Waitlist
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4. Sign up for the FREE Fast Track Movement Course

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