Episode 74
SNACK BREAK: Solving 8 of your most frustrating footwork struggles
October 5, 202329m 3sExplicit
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Show Notes
Whether the foot holds are too high, too low, too slippery, or challenging in other ways, footwork can pose a variety of challenges in climbing. In this snack break, we're breaking down eight of the most common footwork struggles climbers face and giving you a variety of ways to solve them.
If you've ever been stumped by the footholds on a climb, this episode is for you.
Good Spray Movement Drills + Videos:
- Eyes on the prize: https://youtu.be/imyKiAVCb28
- Foot swap vs. 3 step match: https://youtu.be/wbQ_EfwxFmc
- Top Heavy: https://youtu.be/hEIwEP4cJAg
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