PLAY PODCASTS
Setting Outdoor Climbing Goals (No Grade Chasing Required)
Episode 163

Setting Outdoor Climbing Goals (No Grade Chasing Required)

The Average Climber Podcast

September 11, 202529m 30sExplicit

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

You don't have to have a mega-proj and break into a new grade every season. You can have different goals. You can have goals for your nutrition. In this episode we're showing you how to spice up your outdoor climbing with goals that will make you better (and help you have more FUN too).

*P.S. I realized we said "raw egg" in this story, but let it be known that it was in fact a hard boiled egg. Our apologies 🤣

Join Lauren's Newsletter
https://www.goodsprayclimbing.com/training-plan-makeover


Join Caitlin's Newsletter
https://mailchi.mp/caitlinholmes/newsletter-bingo-signup

APPLY FOR 1:1 COACHING WITH LAUREN
https://usv2nrx1n1p.typeform.com/to/vFaAWnov

GET YOUR STICKER
https://forms.gle/qDenGJTAd5Qmspyz7