The Autism Mums Podcast

In this week's episode of The Autism Mums Podcast we welcome Whitney Price, founder of Unpuzzled Parents Connect, to the show. Whitney shares the emotional and financial struggles she and her husband faced navigating early signs of autism with their son, Connor, the pandemic’s impact on access to services, and the turning point that led her to create a vital support network for families like hers. About Whitney PriceWhitney Price is a passionate advocate, nonprofit leader, and devoted mother committed to supporting families of children with autism and intellectual and developmental disabilities (IDD). As the Founder and Executive Director of UnPuzzled Parents Connect, Whitney has dedicated her life to building a community where families no longer feel isolated or overwhelmed—but instead empowered, informed, and supported.Her journey began as a mother navigating the complex world of special needs parenting, an experience that opened her eyes to the gaps in support, understanding, and resources that many caregivers face—especially in rural communities like those across West Virginia. Determined to make a difference, Whitney created UnPuzzled Parents Connect, a grassroots organization that has grown into a trusted statewide resource hub. Under her leadership, the nonprofit now offers programs like Coffee and Connections support groups, The Listening Room therapy and counseling sessions, Knowledge is Power workshops, and the newly launched Inclusion initiative, which brings disability awareness into schools.Through her podcast Get UnPuzzled and community outreach efforts, Whitney amplifies the voices of families, facilitates critical conversations around disability inclusion, and creates platforms for meaningful change. She is also a sought-after speaker and has been featured on platforms like the Adjusting the Sails podcast.Whitney’s leadership is rooted in lived experience, deep empathy, and a fierce commitment to advocacy. Whether she’s connecting families over coffee, organizing large-scale events, or working one-on-one with caregivers, her mission remains clear: to walk alongside families and help them feel seen, heard, and unpuzzled.Key TakeawaysThe early signs of Whitney's son Connor’s autism and the complexities of diagnosisWhy common autism 'red flags' didn’t applyNavigating grief, denial, and self-isolationThe financial burden of therapies and the life-changing waiver programHow a small support group grew into West Virginia’s largest autism family networkMental health strategies for parents and the power of shared experienceMentioned in This EpisodeCoffee and Connections – Community meetups for parents and caregiversThe Listening Room – A safe, supportive space for sharing stories and experiencesWest Virginia Medicaid Waiver Program – A disability-based funding program that helped Whitney access therapy servicesABA Therapy (Applied Behavior Analysis) – Intensive behavioral therapy used in early interventionBirth to Three Program – Early intervention service in West Virginia supporting children under age threeClassroom Inclusion Kits – Educational tools distributed to schools to promote autism understanding and kindness year-roundAutism Level 3 Diagnosis – A diagnostic level indicating high support needsTherapies Mentioned: Speech, Occupational, Physical, Behavior, ABAQuoteNothing feels better than to be able to call another parent and say, ‘Oh gosh, you're not gonna believe the day that I've had.’ And then on the other line going, ‘Oh yeah, we did too.’Connect with Whitney PriceWebsite - https://www.unpuzzledparentsconnect.com/Facebook Group - https://www.facebook.com/groups/unpuzzledparentsconnectsupportgroup/ Facebook Page - https://www.facebook.com/p/Unpuzzled-Parents-Connect-61568330603127/ Connect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmumsFollow us on Facebook https://www.facebook.com/theautismmumsTranscriptEpisode 10 - TAM Podcast - Whitney Price[00:00:00]  Hello and welcome to the Autism Mums podcast. I'm Victoria. AndI'm Natalie. We are two sisters raising autistic children who know the joy, thechallenges, and the everyday moments. This is a supportive space for honestconversations, practical tips, shared strength and expert advice. Whether youare celebrating a win, surviving a meltdown, or just trying to make it throughthe day, we are right here with you.Join us as we share the ups, the downs, and everything inbetween parenting autistic children. Victoria Bennion:We're so pleased to welcome to the podcast Whitney Price. The founder andexecutive director of UNP Puzzled Parents Connect as a passionate advocate anddevoted MotherWhitney is committed to [00:01:00]supporting families of children with autism and developmental disabilities. Herjourney began as a mother navigating the complexities of special needsparenting, which inspired her to create a grassroots organizati

In this week's episode of The Autism Mums Podcast we welcome Carl Draper, student mental health nurse, award-winning photographer and father to Bodhi, an autistic child with a powerful story. Carl opens up about the early signs of autism in his son, facing expulsion from nursery on day one and the intense stress of parenting a non-verbal child with little sleep or support. He shares how a pivotal moment with his camera led to a personal breakthrough.BiographyCarl Draper was born in a North Nottinghamshire mining village and moved to Bournemouth at 19, where he served as a beach lifeguard and discovered his love for surfing. Accepted into the Royal Marines, his plans changed after a serious leg injury during a heroic rescue, an event that earned him a Local Hero Award and a feature on BBC’s 999 Rescue. He later became RNLI head trainer for lifeguards across Dorset, then served over a decade with Dorset Ambulance Service. Shifting to education, he trained firefighters and police nationwide before retraining as a mental health nurse. Carl is currently studying at Bournemouth University. In 2015, he founded Waveslider, winning the Bournemouth Tourism Award in 2017, and began documenting life with his son Bodhi in 2020.QuoteI’ve always had this thing with special educational needs parents or SEND parents — we’re not in the same boat, but we are in the same storm. - Carl DraperKey TakeawaysTrust Your Instincts - Parents often notice signs before professionals do. If something feels off, it’s okay to seek answers and push for support.Environment Shapes Experience - The right setting and supportive people can help a child thrive.Diagnosis is a Beginning, Not an End - Receiving a diagnosis can bring clarity, but also grief and uncertainty. It marks the start of a new chapter, not the end of a story.Regulation Starts With Us - Emotional regulation in ourselves is often needed when supporting a child with complex needs. We can’t pour from an empty cup.Creativity is Healing - Photography can offer a way to pause, reflect and process life. Creative outlets are powerful tools for emotional resilience and self-regulationAssistance Dogs can offer deep connection, comfort, and safety to children with additional needs.Advocacy Requires Persistence - Navigating the SEND system often involves battles, persistence and support.Mentioned in This EpisodeCAMHS / ID CAMHS – Child and Adolescent Mental Health Services, including services for children with intellectual disabilitiesVon Kebles – The training center supporting Frank, Bodhi’s assistance dogConnect with Carl DraperFollow Carl's journey with his son Bodhi on the Waverslider Photography Facebook PageFollow Carl on InstagramConnect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmumsFollow us on Facebook https://www.facebook.com/theautismmumsEpisode Transcript[00:00:00] Hello and welcome tothe Autism Mums podcast. I'm Victoria. And I'm Natalie. We are two sistersraising autistic children who know the joy, the challenges, and the everydaymoments. This is a supportive space for honest conversations, practical tips,shared strength and expert advice. Whether you are celebrating a win, survivinga meltdown, or just trying to make it through the day, we are right here withyou. Join us as we share the ups, the downs, and everything in between parenting autistic children. Victoria Bennion:Today, we're pleased to welcome to the podcast student Mental Health nurse CarlDraper. Carl founded Wave Slider Photography in 2015, which won the BournemouthTourism Award in 2017. Since 2020, Carl has been documenting his life with hisautistic son Bodhi through his stunning photography. Welcome to the podcast, Carl. It's great to have you with us today.Natalie Tealdi: Can you [00:01:00] share a bit about yourbackground and how it has shaped your parenting journey with Bodhi?Carl Draper: Bodhi was born in 2017. By the time he was five, six months, we were convinced that Bodhi was autistic. He never made eye contact. He was just in his own littleworld and he was silent. So there were, there were strong signs. I think thehealth visitors and other people at the time, they were saying, oh, he is justsure of himself and he's confident, but he, you know, there was zero eyecontact. It was almost like he'd intentionally wouldn't make eyecontact, which is quite strange for a baby of that age. It was that. It wasthat strong and obvious. By the time he was two, he was completely silent. Sowe were, more sure then that, that this was autism, that we were dealing with,and this was gonna be a different kind of journey from a parentingperspective..Victoria Bennion: Did Bodhi go to nursery?Carl Draper: His very first nursery he went to [00:02:00] was aMontessori nursery, and he was expelled on day one, which is quite anachievement for a 2-year-old you know, the social norms were expected thatyou'd com

In this week's episode of The Autism Mums Podcast Victoria and Natalie dive in to the topic of anxiety in autistic children. Drawing from their personal experiences as mums of autistic boys, they explore the many ways anxiety can present itself - from meltdowns and shutdowns to avoidance, ritualistic behaviour, physical symptoms, and anger. They offer a compassionate look at how anxiety impacts daily life and what has helped their children feel more supported and secure.Whether you're early on in your autism journey or navigating school-age challenges, this episode offers reassurance, relatable stories, and real-world strategies that can make a difference.Key TakeawaysAnxiety presents differently in autistic children: It might show up as shutdowns, meltdowns, repetitive questions, anger, or even physical symptoms like tummy aches.Avoidance can be common: Children may retreat to their rooms or refuse to go places when overwhelmed.Sensory overload can be a major trigger: Noisy environments, bright lights, and even scratchy clothing can heighten anxiety.Routine changes, even positive ones, can be stressful: Children may want changes, but still struggle when they occur.Social unpredictability can add pressure: Not knowing who will be present or what will happen in social settings can create discomfort.Masking and perfectionism can lead to burnout and chronic anxiety.Support strategies matter: Ear defenders, visual timetables, sensory tools, role play, and validating feelings can help.Validation and patience are key: Simply saying 'I hear you' can help children feel safe and understood.Mentioned in This EpisodeMindfulness sessions – Supportive techniques that help children become aware of how anxiety feels in their bodies.https://www.mindful.org/mindfulness-for-kids/Visual timetables and planners – Visual supports that help prepare autistic children for transitions and daily routines. Example resources: Twinkl Visual TimetablesNoise-cancelling headphones and sunglasses Edz Kidz Ear Defenders Breathing exercises for children https://copingskillsforkids.com/deep-breathing-exercises-for-kids BBC Documentary – Inside Our Autistic Minds by Chris Packham Watch here: BBC iPlayer – Inside Our Autistic MindsHarry Potter Studio Tour (UK) Mentioned as an example of a venue with quiet spaces and autism-friendly accommodations.Accessibility info https://www.wbstudiotour.co.uk/additional-needs/Connect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums

In this week's episode of The Autism Mums Podcast, Victoria and Natalie dive into the unique challenges of raising a child with a PDA (Pathological Demand Avoidance) profile. They share personal stories, strategies, and reflections to help parents and caregivers better understand and support their children navigating PDA-related behaviors.Key TakeawaysPDA is driven by anxiety and a need for control; traditional demands can trigger refusal.Offering controlled choices helps reduce pressure and gives children a sense of agency.Visual schedules and plenty of preparation help ease transitions and reduce stress.Managing your own calm and letting go of nonessential demands are important for low-demand parenting.It’s okay to adjust family routines to what works for your child, even if it looks different from your original parenting ideals.Misunderstandings from others can be painful but focusing on your child’s needs is what matters most.Mentioned in This EpisodePDA SocietyDr. Naomi Fisher webinars and resourcesConnect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums

In this week's episode of The Autism Mums Podcast we're talking about ways to look after yourself when your child is having a tough day.Key TakeawaysHow supporting our children with their emotions can leave us feeling completely drained.Common mistakes we’ve made when trying to "push through" a tough day.Simple ways we try to carve out moments of calm: meditation, breathing space, and gentle resets.How creating a comforting environment - with blankets, candles, soft music - can make a difference.Allowing yourself to cancel non-essential tasks or meetings when you need breathing space.The power of talking it out with someone who truly understands.Finding and building a supportive community around you.The importance of zoning out, resting, and knowing that tomorrow is a new day.Mentioned in This EpisodeGabby Bernstein’s Meditation AppConnect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums

In this week's episode of The Autism Mums Podcast we talk about the practical ways we can help our autistic children with daily life. We’re sharing some of the things that have helped us make daily life a bit easier with our autistic children. From using timers and visual timetables to experimenting with tooth brushes and finding softer clothing.These are ideas that have worked for us, they might help you too, or simply offer reassurance that you’re not alone on this journey. Key TakeawaysTimers and visual supports can help ease transitions by giving your child a sense of control and predictability.Choosing soft, seamless clothing may make a difference for children who find layers uncomfortable.Toothbrushing challenges might be eased by trying different tools like U-shaped or triple-angled toothbrushes.Flexibility is key - what works one day might not work the next, and that’s okay.Planning days out in advance with visual itineraries can reduce anxiety about what's coming next.Noise sensitivity might be supported by using ear defenders, earbuds, or listening to favourite music.Strong smells can sometimes be managed with things like balaclavas or carrying scents like orange oil to mask overwhelming smells.Having a sensory kit (with familiar snacks, toys, and calming tools) may offer comfort when you're out and about.Mentioned in This EpisodeHere are some of the tools and resources discussed in this episode:Visual timers Laminated visual timetablesSeamless/sensory-friendly clothing U-shaped toothbrush and triple-angled toothbrushEar defendersBach's Rescue RemedyOrange Essential OilTiger balmThe Early Bird course by the National Autistic SocietyStretchy resistance bands for calming sensory feedbackConnect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums

In this week's episode of The Autism Mums Podcast we’re talking about the journey to getting an EHCP - what it is, why it matters, and what the process looked like for our families.We’ll share the lessons we learned along the way with the hope that it helps you navigate the process and feel a little more prepared.Key TakeawaysAn EHCP can provide vital, legally binding support You don't need a formal diagnosis to apply for an EHCPSchools may not always initiate an EHCP request. If they don't parents can.Timelines and deadlines are crucial - keep a track of key dates.Support groups, SENDIASS and organisations like IPSEA can provide guidance and practical help.The right provision can make a huge difference to your child's wellbeing.Mentioned in This EpisodeSENDIASS (Special Educational Needs and Disability Information Advice and Support Services)IPSEA (Independent Provider of Special Education Advice) — ipsea.org.ukEarlyBird course (National Autistic Society support programme for parents)Connect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums

In this week's episode of The Autism Mums Podcast Victoria opens up about her son's journey to an autism diagnosis. From the early signs that were missed, to the struggles at school, to the moment the diagnosis finally came. Key TakeawaysAutism signs can often be masked or misunderstood, especially in young children.Building a support network of other parents is crucial.Professionals may miss signs too, trusting your instincts matters.The diagnosis process can feel long and isolating, but community support makes a difference.Receiving a diagnosis is often a moment of both relief and grief and that's OK.Mentioned in This EpisodeThe Early Birds Course (National Autistic Society)ASDivas and Dudes Support GroupThe Girl with the Curly Hair by Alis RoweThe Complete Guide to Asperger’s Syndrome by Tony AttwoodTADDS Outreach TeamTotal Children's TherapyADOS-2 Autism Diagnostic Observation ScheduleCAMHS (Child and Adolescent Mental Health Services)Connect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums

In this week's episode of The Autism Mums Podcast we dive deep into one of the most emotional milestones for parents: the journey toward an autism diagnosis. We share Natalie's story with her son, from the first signs that something was wrong at nursery to the long road of assessments and support. Key TakeawaysEarly signs aren't always obvious: It's common to realize things only in hindsight.Not all settings impact children the same way: Different environments can highlight or mask challenges.The path to diagnosis is often long: Waiting times can be frustrating, but support exists even before official diagnoses.Grief is a natural part of acceptance: It's okay to mourn the loss of expectations while embracing a new, beautiful reality.Practical support makes a difference: Courses like EarlyBirds offer real-world tools tailored for neurodivergent children.Mentioned in This EpisodeEarlyBirds Programme by the National Autistic SocietyConnect with The Autism Mumshttps://theautismmums.com/Follow us on Instagram https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums

Welcome to The Autism Mums Podcast — a space created for parents and carers navigating life with autistic children.We’re your hosts, Victoria and Natalie — two sisters raising autistic children ourselves. We understand the joys, the challenges, and the thousand tiny moments that no one else quite gets.In this podcast, we’ll bring you:Real talk about everyday lifeShared strength from a supportive communityExpert insights to guide your journeyYou’ll hear honest conversations, practical tips, mini solo moments, and chats with professionals who understand autism parenting from the inside out.Whether you’re celebrating a win, managing a meltdown, or simply getting through the day — you’re not alone.We see you, and we’re walking this path with you. 🎧 Subscribe now and join us each week for new episodes.✨ Follow us for updates:Website - https://theautismmums.com/Instagram - https://www.instagram.com/theautismmumsFollow us on TikTok https://www.tiktok.com/@theautismmums