
3 Ways to Knock Out Unhelpful Expectations
THE AUTISM ADHD PODCAST · Holly Blanc Moses
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Show Notes
Do you find yourself thinking he or she "should be able to", "has to" or "needs to"?
When there is a gap between your expectation and what the child actually does, you may find yourself experiencing feelings of anxiety, frustration, or even anger. So, what's the answer? A great start is to listen to this important episode and crush unhelpful expectations.
xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It
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