Nutrition and it's Link with Mental Health - The Modern Woman's Podcast
The ATP Project · ATP Science
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Show Notes
In today's episode of the Modern Woman's podcast, the ladies cover off on the link between nutrition and how it makes us feel, the role it plays in mental health, and some ways we can tweak our everyday lives to get more out of what we eat. Nutrition is key to how we operate and is seen as the contributing factor in many of their consults around performance, mood, and general mental health and wellbeing.
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As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
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