Grumpy Guts โ Are Your Bugs Making You Grumpy?
The ATP Project ยท ATP Science
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Show Notes
๐๐ฟ๐ฒ ๐๐๐ ๐๐๐ด๐ ๐ ๐ฎ๐ธ๐ถ๐ป๐ด ๐ฌ๐ผ๐ ๐๐ฟ๐๐บ๐ฝ๐? | ๐ง๐ต๐ฒ ๐๐ง๐ฃ ๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐ ๐ฏ๐ญ๐ญ
In today's episode of the ATP Project, the team are discussing how our microbiomes can determine our mood. Through neurotransmitters and the communication highway between our gut and brain, these tiny microbes can have a profound impact on our moods. They eat what we eat, and depending on their population in there too, might be the make or break on you waking up on the wrong side of the bed!
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.