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Show Notes
Today Matt and Jeff talk about Glutamates and how they can drastically affect your mood - from annoyed and irritated to full on outbursts of rage. Glutamate buildup in the body can affect concentration and may even contribute to dyslexia issues. If you consume a high protein diet or consume a lot of processed foods or protein powders you need to listen to this podcast to understand if you or your fmaily are being negatively effected by high glutamate levels and what you can do about it.
Lastly we have some ripper FAQs that cover everything from Menopause, PCOS, Depression, Keto Genic diets and Female hair loss.
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