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Show Notes
Adaptogens….what are they? what do they do? how do they work?
Matt discusses his favourite group of adaptogens and how he used them in the clinic to treat many diseases including fatigue and pain and what effects they have on recovery, sleep patterns and stress.
Matt answers some FAQs on the contraceptive implant, menopause and takes on a case study involving irregular periods, bloating, anxiety, depression and panic attacks.
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