Why Your Toddler Is Always Overwhelmed — What Books Helped Me
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Show Notes
Today we talk about five books that have shaped how I think about parenting, child development, and how we show up in family life. These books helped me move from hustle and stress to intention and calm:
📘 The Let Them Theory by Mel Robbins
📘 The 5 Love Languages of Children by Gary Chapman & Ross Campbell
📘 The Danish Way of Parenting by Jessica Joelle Alexander & Iben Sandahl
📘 The Hurried Child by David Elkind
📘 Atomic Habits by James Clear
Each one offers timeless wisdom about emotional freedom, connection, play, healthy pace of life, and building habits that stick. Join me as I break down not just what these books say, but how they’ve changed my parenting and my mindset — as a child development specialist and as a mom.
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