My Toddler Can’t Sit Still — Indoor Activities That Actually Work (OT Approved)

In this episode we’re sharing fun, therapist-approved movement ideas for toddlers who are cooped up because of winter weather or sick days. We’ll talk playful gross-motor activities you can do in tiny spaces, indoor games like floor is lava with pillows, and the best YouTube movement channels for toddlers (Cosmic Kids Yoga, GoNoodle, Danny Go and more). We’ll also help you track emotions vs. energy so you know when it’s play time — and when it’s snack or nap time. Perfect for parents who need realistic, joyful ways to add movement into the day!

 

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