Episode 364: Health and Wellness with Katie Wells
Katie Wells, founder of WellnessMama.com, joins Andrew Pudewa and Julie Walker on today’s Arts of Language podcast! After facing health issues of her own during her first pregnancy, Katie was d…
The Arts of Language Podcast · IEW (Andrew Pudewa)
Audio is streamed directly from the publisher (podcastfeed.iew.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Katie Wells, founder of WellnessMama.com, joins Andrew Pudewa and Julie Walker on today’s Arts of Language podcast! After facing health issues of her own during her first pregnancy, Katie was determined to find answers and share her health research with others. Katie has created a thriving community through her blog and podcast, sharing practical tips, recipes, and other information to make life better! In this episode Katie shares her best wellness advice that anyone can implement now for a healthier lifestyle.
Referenced Materials
- Katie Wells
- Wellness Mama
- Culture, Curriculum, and Care
- Wellness Mama RealPlans
- 1000 Hours Outside™
- Chef Junior
- The Wellness Mama Cookbook by Katie Wells
- The Wellness Mama 5-Step Lifestyle Detox by Katie Wells
- The Four Agreements by Don Miguel Ruiz
- Wellness Mama Podcast
- Transcript of Podcast Episode 364
If you have questions for Andrew, send them to [email protected]
Perhaps your question will be answered at the next Ask Andrew Anything (AAA).
If you have questions about IEW products or classes, contact customer service at 800.856.5815 or [email protected]
