Season 6 · Episode 187
Center Yourself to Reduce Anxiety During COVID-19
The Artist Next Level Podcast with Sergio Gomez
March 13, 202016m 36s
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Show Notes
In this episode Dr. Yanina Gomez (psychologist, author and emotional wellness expert) talks about 5 things we all can do to center ourselves and take care of our mindset during COVID-19 situation.