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Episode #3: Primal Living With Mark Sission

Episode #3: Primal Living With Mark Sission

The Art of Manliness · The Art of Manliness

April 3, 201435m 40s

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Show Notes

In this week's episode, we talk to Mark Sisson, author of The Primal Blueprint. Mark argues that what we know about health and fitness is wrong and that we should actually be taking our cues from cavemen. We discuss how men can start living the primal lifestyle today and begin the path towards better health.

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