#123 StrongFirst and Kettlebells With Eric Frohardt
The Art of Manliness · The Art of Manliness
July 16, 201536m 33s
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Show Notes
Eric Frohardt is the CEO of StrongFirst, a company dedicated to helping individuals becoming stronger physically and mentally. It was founded by Pavel Tsatsouline, the Father of Kettlebell training here in the U.S. Today in the podcast, Eric and I discuss why strength is skill, the benefits of kettlebell training, and greasing the groove every day to get stronger.
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