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The Art of Decluttering

The Art of Decluttering

531 episodes — Page 4 of 11

S2 Ep 46Garages

How full is your garage? Are you running out of floor space? Do you feel like the garage walls are closing in on you? Is it hard to find items in your garage?If you answered yes to any of these questions, it might be time to declutter your garage.The garage is a space that can easily attract clutter. Sometimes it’s easier to put things away in a place where we don’t spend much time. But over time, items pile up, making it impossible to access your space, let alone move around without knocking things over.In todays episode learn the 5 steps to decluttering your garage and organising it like a pro. Tips around storage, how to use the space and the benefits of storing your car in your garage (novel I know!) If you are someone who has managed to fit your car in the garage as a result of decluttering, make sure you let us know in our Facebook group!You may also like to listen to these episodes:Garage/ShedGarden OrganisingNuts & BoltsSports EquipmentInside Your CarJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jul 16, 202323 min

S2 Ep 45Consumerism

Ever been struck by the complete opulence of consumerism? Like smacked in the face by it to the point where it makes you feel sick in the stomach?Consumerism is "a social and economic order that encourages the acquisition of goods and services in ever-increasing amounts". Consuming and purchasing things you don't need in compounding quantities... will not make you happy or satisfied or fulfilled. It will cause you stress as you have to earn the money to pay for these things, then store them in your already full home.Today explore the traps of consumerism as well as some alternatives that don't require you to completely give up buying things but allow you to be intentional in how you consume with you being the boss, without consumerism dictating your choices.What else could you do with the time and money you mindlessly spend on the ever-increasing acquisition of goods?You may also like to listen to these episodes:Engaged or EntertainedObject PermanenceValues with Laurie PalauObligationJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jul 9, 202317 min

S2 Ep 44Iron Anniversary

This week marks 6 years of The Art of Decluttering podcast!! To celebrate we use the traditional gift of iron (the metal, not the home appliance) to learn more about decluttering.Iron has 5 primary properties, each allows insight into the world of Professional Decluttering and Organising.Lustrous "reflecting light evenly and efficiently without glitter or sparkle"At The Art of Decluttering we serving all clients equally without judgement. We don't aim to bring glittery perfection, but practical freedom from clutter Ductile (of metal) "the capability of being easily modified to suit other conditions, needs, or uses"We change to suit client needs. Sometimes tough love in a session is needed, sometimes a soft gentle touch, sometimes slow, other times fast.Malleable "capable of being changed so as to fit new uses or situations : flexible, adaptable."Flexible and adaptive to the types of sessions our clients need. We provide services for overwhelmed parents, downsizers, clients moving house, hoarding, busy professionals, physical and psycho-social disabilities.Silver Grey "Grey is a flat colour and silver often has a reflective property to it"We bring a special touch to all we do, we want to leave you free from clutter but also with renewed purpose, increased capacity, more time, freed up money, excitement about the futureMagnetic "iron can form magnets or be attracted to magnets"We connect with you - we understand you. Whether through the podcast, newsletter, social media, book, sessions, courses, we want you to know you’re not alone and we’re here to help however we can.Remember too that clutter is magnetic so creating homes for items will stop piles appearing and flat surfaces attracting things that don't belong on them.Join our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jul 2, 202315 min

S2 Ep 43Organising with Pre-Schoolers

Do you sometimes pick up your kids from childcare or kinder and wonder how the educators managed to get 32 three year olds to tidy up, clean their own plates and put the blocks away before moving on to playing with something else?Today I chat with one of my team Freya, who as well as being an exceptional decluttering and organising expert is an early childhood educator. Freya shares the tricks of the trade that you can implement at home or in your own childcare setting. Freya has run a family day care program in her home as well as working in childcare and now is a kindergarten educator. Her kids are now in primary school and she's reaping the rewards of her implemented wisdom and experience.From storage and organisational ideas to tips around engaging pre-schoolers and using routine and setting expectations I guarantee there is something in this episode for everyone.If you don't have pre-schoolers in your life, make sure to share this episode with a friend who does, they'll be so grateful!You may also like to listen to these episodes:ADHD Series: Occupational Therapy, Strategies and ToolsExtra Curricular ActivitiesLunch BoxesDrink BottlesSchool UniformsSchool BagsJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 25, 202330 min

S2 Ep 42Engaged or Entertained

A bit of a philosophical episode today - when we purchase things are they for our engagement or our entertainment? How can we be intentional in choosing engagement or entertainment to meet our needs and align with our values?Engagement requires thought, encourages intention, is purposeful, sparks creativity, creates memoriesEntertainment is often single-use, requires your passive attention, is done for you, and requires someone else's creativityThere is a season for both, today be encouraged to be intentional about when you need engagement and when you need entertainment. Do you sometimes buy something or spend your time and energy on entertainment, but what you really need is engagement and then end up feeling empty and unsatisfied.You may also like to listen to these episodes:Object PermanenceValues with Laurie PalauJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 18, 202312 min

S2 Ep 41Object Permanence

Swiss psychologist Jean Piaget developed Object Permanence theory. Object permanence, put simply, is the ability to understand that an object continues to exist, even though it can no longer be seen, heard or touched.Think of it like out of sight, out of mind. When you forget something because you can no longer see it... like the glasses on top of your head, the phone you put down on the bench, or the gifts you bought for the kids and forgot about because you hid them in the top of the wardrobe. Today explore how being conscious of Object Permanence can help you with decluttering, and how you can organise your home to capitalise on either your lack of object permanence or your strong object permanence. Understanding our relationship with our stuff and how our minds work can bring such freedom from clutter!You may also like to listen to these episodes:Grief & GratitudeObligationWelcome Back to The Art of DeclutteringJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 11, 202320 min

S2 Ep 40ADHD Series: Amy Shares

Today is the final episode of our ADHD and decluttering/ organising series. And today, Amy shares her reflections on the series and shares some things she's learned over the last few months as we've deep-dived into ADHD.If you've found this series to be helpful or you're had an ah-ha moment, please take a minute to leave a review on your podcast app, in our Facebook community or share it with a friend. This is the best way for others to find the show and it's super encouraging for us to read your reviews too and know what you love in particular about the show.Thanks to all our guests in this series, each voice has bought something unique to share and we value your time and generosity.You may also like to listen to these episodes:ADHD Series: Lisa Woodruff from Organize 365ADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook CommunityLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 8, 202311 min

S2 Ep 39ADHD Series: PS from Jess

In true ADHD style, this week we'll be dropping mini episodes into your feed of things our guests forgot to say in their main episode!!Today Jess shares her PS hacks of things she does that makes her life just that bit easier.Keeping a pack of hair ties in the car/ nappy bag/ handbag so she doesn't spend time searching for them when she needs them when out and aboutInstead of signing and having school forms sent back to school, Jess scans and emails them as she's signing them so they don't get lost in their journey back to the classroomLabelling the washing machine to make it easier for the kids to help with putting on loadsHaving a second dishrack for rinsed but not washed dishesAnd using the mindset hack of 'just do one thing' even if that one thing is moving a fork from the kitchen table to the sink. How to manage when you are in complete overwhelm and feel stuckAnother ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.You may also like to listen to these episodes:ADHD Series: Lisa Woodruff from Organize 365ADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 7, 202318 min

S2 Ep 38ADHD Series: PS from Carly

In true ADHD style, this week we'll be dropping mini episodes into your feed of things our guests forgot to say in their main episode!!Today Carly shares how routines and supports in her childhood helped her cope with the affects of her (then undiagnosed) ADHD. She credits her mum who has strong executive functioning skills for providing the scaffolding to support her in her early years.She also shares about the importance of accepting help!Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.You may also like to listen to these episodes:ADHD Series: Lisa Woodruff from Organize 365ADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 6, 202312 min

S2 Ep 37ADHD Series: PS from Sylvia

In true ADHD style, this week we'll be dropping mini episodes into your feed of things our guests forgot to say in their main episode!!Today Sylvia shares her PS thoughts.How when people say to 'just' do something it feels like it's meant to be easy, but it just isn'tSome examples of lazy vs efficientDivorcing the thinking from the doingBeing your own declutter fairy and giving yourself the gift of actionand some hacks their family have tried over the years to engage the kids in decluttering and organising.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.You may also like to listen to these episodes:ADHD Series: Lisa Woodruff from Organize 365ADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 5, 202326 min

S2 Ep 36ADHD Series: PS from Jodie

In true ADHD style, this week we'll be dropping mini episodes into your feed of things our guests forgot to say in their main episode!!Today Jodie shares her ADHD hacks in a few areas:Meal prep - what she prepares in bulk ahead of time and how she does meal prep over time rather than when it's the push to get dinner readyPantry organisation - how Jodie has changed the way she organises her pantry from categories like the supermarket, to keeping items that are used together, together. Instead of tins of tomato with tins of corn, the tinned tomato lives with the pasta and lentils because they're used together.Managing the never ending cycle of washing and dishes - how doing something is better than nothing.Intentional duplicates - when duplicates aren't clutter, but make life easier. This one will give you the freedom to think how your family works and organising to set you up for success.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.You may also like to listen to these episodes:ADHD Series: Lisa Woodruff from Organize 365ADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Jun 4, 202322 min

S2 Ep 35ADHD Series: Lisa Woodruff from Organize 365

Lisa Woodruff is the Founder and Owner of Organize 365, in this episode she brings all her enthusiasm and energy for sharing about the intersection of ADHD and organising. Lisa is even doing her PHD on the topic (did I mention she's amazing!).We chat about executive functioning in relation to organisation, specifically around working memory, planning and monitoring... all of which are essential parts of achieving and maintaining an organised home.... which is MUCH easier said than done for those of us with ADHD. Lisa to the rescue with creative ideas/ hacks/ systems that will support you “to do what you have to quickly and efficiently so you can focus on the things you love and share your unique gifts with the world”Find Lisa OnlineLisa's book: How ADHD Affects Home OrganizationOrganize 365 PodcastOrganize 365 WebsiteFollow Organize 365 on FacebookFollow Organize 365 on InstagramYou may also like to listen to these episodes:ADHD Series: Process Improvement, Optimising and EfficiencyADHD Series: Occupational Therapy, Strategies and ToolsADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with Joanna Hosted on Acast. See acast.com/privacy for more information.

May 28, 202347 min

S2 Ep 34ADHD Series: Process Improvement, Optimising and Efficiency

Sylvia Campbell is a friend of the show, she's also a chemical engineer working in the water industry as a process improvement lead. She was diagnosed with ADHD as an adult and in this episode we hear how her amazing mind works in terms of engineering, problem solving, process improvement, home optimisation and developing efficiency.Learn some strategies for identifying what the actual problem is when trying to improve an area in your home so you can maximise your results. Ask questions like, "why do we do it this way", "what about this isn't working", "what is best for you" and other questions that enable you to get creative in how you optimise areas in your home.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.You may also like to listen to these episodes:ADHD Series: Occupational Therapy, Strategies and ToolsADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

May 21, 202359 min

S2 Ep 3315 Things I'm Doing in Covid Isolation

Today is a super quick bonus episode for you... I've got covid and I'm isolating from my family so I don't make them sick. I've got a pretty mild case this time round which is a huge relief... and I've had the energy to do a few things during the day as well as doing lots of resting and sleeping. So here are 15 things I've been doing in isolation. You may not have covid, but you may have an injury, be recovering from surgery or just find that you need an idea of things to do when you've got some time to kill (just kidding, who ever had random time to kill!)Join our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

May 17, 202314 min

S2 Ep 32ADHD Series: Occupational Therapy, Strategies and Tools

Tricia Lerk is the Director and Occupational Therapist from Planted Parenting. Trish shares her wealth of experience in working with kids with ADHD and we chat about tools and strategies to help with decluttering and being organised.I didn't know until after I invited Trish to join me on the podcast, that she too has been diagnosed with ADHD so this episode is a perfect blend of us sharing our common experience, as well as the professional experiences we have as practitioners working with ADHD clients.Discover some great tools you can utilise to help with executive function, from the benefit of lists, how to work with our dopamine levels, and breaking up tasks to reduce overwhelm.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.Find Tricia OnlinePlanted Parenting WebsitePlanted Parenting InstagramPlanted Parenting FacebookYou may also like to listen to these episodes:ADHD Series: Corporate Career & Knowing Your StrengthsADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

May 14, 202348 min

S2 Ep 31ADHD Series: Corporate Career & Organising Around Your Strengths

Carly is a high achiever, has a successful federal government career, has two young children, and is learning to create a life that works for her family and to the strengths of her ADHD.Carly shares what it was like doing a double engineering degree at university, working part-time, and taking flying lessons... all while being unaware she had ADHD. Her ambition and success have led her to a fulfilling and stimulating corporate career where over time she's been able to negotiate for workplace flexibility that accounts for and capitalises on her strengths.We also hear what tools Carly and her husband use to manage their time, schedules, home duties as well as manage motivation and productivity.Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want!You may also like to listen to these episodes:ADHD Series: Managing Time, Energy and AttentionADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

May 7, 202358 min

S2 Ep 30ADHD Series: Managing Time, Energy & Attention

Carolyn Verhoef is a certified ADHD coach and shares incredible insights into the management of time, energy and attention, which are notoriously challenging for ADHDers. Carolyn has her origins as a Professional Organiser and has shifted into specialising as an ADHD coach. In this episode, she shares some mic-drop insights into why it seems so hard to manage these finite resources for ADHDers, and what we can do to capitalise on the strengths of our neurotype. Be encouraged to discover more about yourself, to understand yourself and hear as Carolyn coaches Amy through the podcast too.No matter your relationship with ADHD, this is an episode you won't want to miss! Make sure you share it with your friends too.Find Carolyn Online:Outside the Box Coaching WebsiteOutside the Box Coaching on FacebookYou may also like to listen to these episodes:ADHD Series: Being a Professional Organiser with ADHDADHD Series: Adult Diagnosis and Managing a HouseholdADHD Series: Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 20231h 1m

S2 Ep 29ADHD Series: Being a Professional Organiser with ADHD

When you have ADHD and you're also a Professional Organiser there are so many hacks that you have up your sleeves and today Jess shares them with us!She shares what it's like living with ADHD, working as a Professional Organiser and we deep dive into parenting and staying organised with ADHD, through pregnancy and in the newborn phase as well as parenting older children. How can you manage a household when you have ADHD and how in the world do you do it when you have to go off your ADHD medication while pregnant and breastfeeding?? No matter your relationship with ADHD, this is an episode you won't want to miss! Make sure you share it with your friends too.You may also like to listen to these episodes:ADHD with Psychologist Joanna BaileyBecoming a Professional Organiser (Jess's first episode on the podcast)ADHD with Joanna (first episode Joanna did)Mental Health CareMental HealthJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 202354 min

S2 Ep 28ADHD Series: Adult Diagnosis and Managing a Household

Jodie Garth is an OG member of The Art of Decluttering community. Jodie reached out to us when her kids were little for help with decluttering and organising in her home. What she didn't know at the time, was that in the years that followed, she like many many women, would be diagnosed with ADHD as an adult.In this episode Jodie shares what it was like having a late diagnosis, processing the stories she'd told herself for 38 years, and labels others had put on her.Jodie shares some INCREDIBLE hacks that she uses in her home to manage the household tasks that fall on her plate. These hacks will help you whether you have ADHD and 3 kids like Jodie or if you're in a completely different life stage but love finding ways to make complex tasks more simple.You may also like to listen to these episodes:Understanding ADHD with Psychologist Joanna BaileyADHD with JoannaMental Health CareMental HealthJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 202357 min

S2 Ep 27ADHD Series: Understanding ADHD with Psychologist Joanna Bailey

By popular request this week we are diving into our ADHD series where we talk to ADHDers, Professionals who work with ADHDers and explore the relationship between decluttering, organising and ADHD. Our first episode in this series is with Joanna Bailey from Bluebird Psychology who helps us define ADHD and how executive functioning can impact our journey to a clutter-free and simplified lifestyle. Today's episode is brilliant as a foundation for the rest of this series, learn with us what ADHD is and how it presents in different people. Whether you are living with ADHD or don't know anyone with ADHD I know this episode is going to have ah-ha moments for you with tips and hacks for decluttering, understanding shame, learning about neurodiversity and seeing decluttering and organising through a different lens.Find out more about ADHD:Bluebird Psychology ResourcesYou may also like to listen to these episodes:ADHD with Joanna (first episode Joanna did)Mental Health CareMental HealthThree Times A DayJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 20231h 11m

S2 Ep 26Filling Your Bucket

Each of us has an invisible bucket and when others poke holes in our bucket, it's important to have bucket fillers and hole pluggers in our lives. When our bucket is full, our overflow is encouragement, resilience, kind words, wise choices, enthusiasm, drive, purpose and freedom for ourselves and others.When people around us speak harsh words, exclude us, spread rumours, lie, put us down, give labels or even just don't understand us... a hole gets poked in our bucketsFreya, one of our team encouraged me this week when someone tried to poke holes in my bucket, that when we have the right people around us, they will plug our holes or when we have a full bucket we are more able to repel negativity around us. Her words, encouragement, and wisdom filled my bucket!!All that to say that as Professional Organisers we aim to fill your bucket and help you identify where there might be holes and help you plug those pesky holes up as it relates to your freedom from clutter.You may also like to listen to these episodes:Grief & GratitudeWelcome Back to The Art of DeclutteringJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Apr 2, 202317 min

S2 Ep 25Anti Goals with Rebecca Mezzino

Are you avoidant of all the things you need to do to reach a goal? What about if instead you focus on what NOT to do? What are the habits, situations, things, behaviours, characteristics that you don't want in your life anymore? Anti goals is about eliminating these things from your life!!Rebecca talks us through how to work through an anti goal by focusing on what you want to eliminate to improve the quality of your life. How can you nurture your environment and have break through in areas you've been stuck in. Do you find that motivation to achieve lofty goals wears off quickly? Focus instead on what you're going to stop doing that is holding you back.You may also like to listen to these episodes:Self SabotageCare by Brooke McAlaryQuitters DayFind Rebecca onlineRead the blog that inspired this episodeClear Space WebsiteRebecca Mezzino Declutter CoachingJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Mar 26, 202339 min

S2 Ep 24Values with Laurie Palau

What are your values? What is your fundamental belief system. What is important to you? What drives you?Knowing your core values is a superpower to helping you life your life with purpose. They will be the filter for decision making about your stuff, your time, your energy, your money... everything!If you're struggling to live an intentional life, overwhelmed with decluttering, or the clutter keeps creeping back in, then identifying your values will be the rock to which you can hold all decisions against. Your values will reduce your calendar clutter, your emotional clutter, and your physical clutter.Learn to ask: "How does this item fit with my core values"Access the Clarify Your Core Values worksheet that Laurie recommends and uses herself.You may also like to listen to these episodes:Self SabotageCare by Brooke McAlaryQuitters DayJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Mar 19, 202343 min

S2 Ep 23Women's Clutter

I have noticed that there are some areas of clutter that are more relevant to women. So I've asked myself why is this the case. Not all women, not no men... but generally speaking it's what I find when I see clients. So WHY is this the case? Often women carry the mental load. For ourselves, our households, and our communities. We account for unseen situations (many women keep Band-Aids in their handbags, not because they’re clumsy but for that moment when someone else needs one). Women are traditionally the storytellers, the carers, the nurturers, and the gatherers. And boy can we gather!!This episode is all about exploring the why behind our clutter, and asking ourselves if we really need to continue keeping all the things, or if it's time to shed the expectations we put on ourselves and society puts on us.You may also like to listen to these episodes:Mental LoadIt's all my Husband and Kids FaultOffloadingJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Mar 12, 202316 min

S2 Ep 22Three Times a Day

Remembering to do ANYTHING 3 times a day is a huge effort, requiring mental load that frankly, most of us don't have. And when you do have to do something 3 times a day (like tidying up toys, clearing the kitchen bench, washing dishes) it kind of feels like you spend all day doing it because every time you look around, it is messy again or needs your attention.Explore the idea of reducing anything you're doing 3 times a day into incidental habits rather than a big task that you have to remember to do and might seem overwhelming. Instead of clearing the bench 3 times a day, can you get into the micro habit of putting things away instead of on the bench? Instead of tidying up a messy playroom 3 times a day, can you get into the micro habit of helping your child pack up one activity before moving onto another?Simplification is the key!You may also like to listen to these episodes:Micro DeclutterIs it cleaning, tidying or decluttering?FatigueJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Mar 5, 202313 min

S2 Ep 21Physical Photos

As a follow on from last weeks episode all about digital photos, today we explore how to best keep, store, enjoy, share and display our physical photos. Whether you're the keeper of family history or completely unsentimental, there are tips here for you. We chat about a listener dilemma on how to manage creating photo books and also chat about why it's harder to declutter physical photos than digital.Chantal shares her tips around scanning physical photos and we issue a challenge - to walk around your house noticing with fresh eyes what photos you have displayed and whether you do still want to display them. Do you have any current photos? Jump into our Facebook Community to share how you went and if you decluttered any displayed photos or went and got some printed to upgrade the frames around your house.Find Chantal on her website or listen to her podcast DIY Photo OrganisingYou may also like to listen to these episodes:Digital PhotosPhoto Organising with Chantal ImbachPhotosSentimental ItemsJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Feb 26, 202331 min

S1 Ep 20Digital Photos

What's your number? 9,000... 90,000? How many digital photos to you have on your phone? Do you have them backed up? Are they categorised? Could you find a specific photo within a few minutes? Today I have a conversation with Chantal Imbach from Photos in Order and discuss everything to do with digital photos. We cover the best way to store and back up photos and some options on how to enjoy your photos instead of hoarding them on a hard drive. We also answer a listener dilemma about how to minimise the risk of losing photos when you sync devices and how to have everything together rather than on multiple drives around the house.Find Chantal on her website or listen to her podcast DIY Photo OrganisingYou may also like to listen to these episodes:Photo Organising with Chantal ImbachPhotosSentimental ItemsJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Feb 19, 202329 min

S2 Ep 19Obligation

Why do we say yes to things we really should say no to? Where does that sense of obligation come from and how can we manage our response when we're offered free stuff?Do you see potential in everything? Do you want to say yes just to avoid potentially hurting someone's feelings? Do you have a scarcity mindset or is there even a sense of greed in your decision making?Today learn from my son Jesse in how he honestly and graciously says no when offered something he doesn't need or want. Have your mind blown, your mindset challenged and become a more intentional giver and receiver.You may also like to listen to these episodes:Need ItUse ItLove ItInherited ClutterJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

Feb 13, 202320 min

S2 Ep 18Bigger Living, Smaller Space with Judy Granlee Gates

If you've ever looked around your house and thought, "if only our house was a bit bigger or the storage was better, that would solve our clutter problem", then this episode is for you. And it's also for those of you who love smart design, and are interested in making the most of the space you have.Judy is an author, an award winning custom builder and remodeller who also helps overwhelmed clutter bugs create beautiful and peaceful homes. This last week Judy published her book, Bigger Living, Smaller Space and we chat today about generational clutter, design and building tricks to think about when building as well as how clutter reduces your housework (by a staggering 40%!) and what rightsizing your home might look like.Find Judy on her website or on Facebook and purchase her new book on amazonYou may also like to listen to these episodes:DownsizingTop Tips for DownsizingJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Feb 5, 202342 min

S2 Ep 17Extra Curricular Activities

With the school year starting in Australia and extra curricular activities returning you may be starting to feel overwhelmed with all the running around, equipment to keep track of, sports uniforms to wash etc. Do you have multiple activities, multiple children or pre-schoolers to entertain? There are tips today for everyone!Today be encouraged to help your kids take responsibility for their own equipment for extra curricular activities and see what organising tips would work well for your family from where you keep the bags to making sure some simple habits help the family run more smoothly.You may also like to listen to these episodes:Bulky Sports EquipmentSports EquipmentDance CostumesBack to SchoolReturn to SchoolJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 29, 202314 min

S2 Ep 16School Books & Lockers

Hand up if you've discovered long lost library books or school readers under a child's bed years after they bought them home and been too embarrassed to return them to the school... Hands up if you've paid a lost book fee at the library because you're sure someone broke into your house during the night, purely to steal 2 of your kids library books...Hands up if your teenager has managed in the course of 12 months to take a mint condition $100 text book and turn it into a barely recognisable collection of ripped and barely strung together pages...Today is about some hacks to help develop the love of reading along with removing the stress of losing books, ruining books or turning up to school without the books you need for the day. Whether the kids are in their first or last year of schooling there are ideas for everyone today.You may also like to listen to these episodes:Big BooksKids BooksReadingBack to SchoolReturn to SchoolJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 26, 202322 min

S2 Ep 15Lunch Boxes

Did you like me, put yourself under enormous pressure to find the 'perfect' lunch box for your kids when they first started school? Do you have parts of random lunch boxes in drawers and at the back of cupboards? Join in and question what type of lunchboxes will work best for you and your family depending on the season of life you are in.Be encouraged to think about the routine of washing/ packing lunch boxes as well as habits of unpacking bags after school and work. Maybe you can even encourage your kids that it's their responsibility to pack their own lunches (yep, I've never ever made a school lunch!)You may also like to listen to these episodes:TupperwareBack to SchoolReturn to SchoolJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 24, 202317 min

S2 Ep 14Drink Bottles

If you had to take a guess at home many drink bottles were rattling around your house, how many would you guess? 10? 17? More?Today I share my top tips for managing drink bottles in your house. I share some questions to ask when trying to find the right drink bottles and my favourite solutions for drink bottle storage.You may also like to listen to these episodes:TupperwareBack to SchoolReturn to SchoolJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 22, 202314 min

S2 Ep 13School Uniforms

School uniforms - love them or hate them, if your kids go to a school that has a uniform, the start of each year can be overwhelming as you make sure that the right kids have the right size uniforms. Listen in to this episode for some tips on getting uniforms sorted, keeping track of them and learn some top tips for keeping school uniforms organised so that kids can always (or mostly!) get themselves ready for school without stress.You may also like to listen to these episodes:Return to SchoolBack to SchoolHomeschoolingSchool StartMagic Wardrobe NumberJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 20, 202311 min

S2 Ep 12School Bags

If you dare... it's that time of the year when you pull the kids school bags from under their beds and discover if there is a liquified banana or shrivelled mandarin in there from the last week of school!! In this episode be encouraged to think about habits and routines to make school mornings less stressful and afternoons more organised.You may also like to listen to these episodes:Return to SchoolBack to SchoolHomeschoolingSchool StartJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 18, 202313 min

S2 Ep 11Devices

Todays episode excludes NOBODY... because we ALL have an old device, old cords, chargers, adapters etc hanging around that either we are too scared to throw out because we're not 100% sure what they're for or we're keeping the device, "just in case". I challenge all of us today to gather all unused electronics, be honest about what you do and don't need and use, clear out what can be recycled through e-waste and then donate things which someone else can use. It's time to relieve ourselves of the tangled box of cord doom!Mobile Muster: https://www.mobilemuster.com.au/ is a great company in Australia who will take your old mobile phones and recycle them, Officeworks also collects them.Episodes to listen to nextMediaCords & CablesJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 16, 202313 min

S2 Ep 10Jars, Bottles & Containers

Do you have a stash of glass jars and bottles and plastic take away containers that you're keeping in the corner cupboard, under the laundry sink or in the cupboard above the fridge? Now, be honest... how many do you ACTUALLY need and use? Maybe it's time (OK... it's definitely time) to fill your recycling bin with the jars, bottles and containers that you can part with.Today be encouraged to declutter these items and also get top tips on how to organise them so you can set limits to how many you're going to keep.You may also like to listen to these episodes:ContainersTupperwareRecycling Holding ZoneJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 14, 202316 min

S2 Ep 9Quitters Day

Happy Quitters Day! Today I share an update on the diet coke experiment as well as share the world of quitters day. We explore 4 strategies for staying the course on things you don't want to quit, and what to do if you fall off the wagon.And then to celebrate quitters day declutter style, I unpack 7 things to quit in 2023. Episodes to listen to nextMicro DeclutterPerfectionismPeter WalshJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 12, 202316 min

S2 Ep 8Hats & Glasses

Today we talk all things hats and glasses... it's time to assess how many you have, what are your favourites, what are you realistically never going to wear again and can get rid of... and how best to organise them so you can find what you need when you need it.I commit to decluttering glasses that I no longer wear or aren't the right prescription and I hope you too can declutter while you listen to this episode and experience the freedom of loving the hats and glasses you are left with.Episodes to listen to nextClothingHandbagsShoesJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 10, 202318 min

S2 Ep 7Gift Cards & Vouchers

If you had to take a guess... how many gift cards or vouchers do you currently have that are yet to be redeemed? I share in this episode how many I currently have... and I make a plan to redeem them (I've already used 2 since recording the episode).Gift cards and vouchers are great presents as they can show you know someone by what voucher you buy them but also allows freedom for the recipient to decide what they would like to spend it on. Decluttering them isn't about making space in your wallet (although it will), it's about clearing the mental load of knowing you have them and trying to remember to use them. Enjoy some activities and gifts that you've been given and make sure you use those vouchers that are sitting around your home.I also float an idea for a 'Return to Sender' amendment where if a voucher is purchased and never redeemed, after 3 years the voucher is returned to the original buyer.Episodes to listen to nextGiftsChristmas Gifts & WrapJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 8, 202315 min

S2 Ep 6Empty Your Freezer

As you come out of a busy season like Christmas or holidays it's so good to have some easy meals to eat, that require little preparation. This is a great chance to eat your way through your freezer, whether it's frozen meals, frozen veggies or half tubs of icecream, by decluttering your freezer (ideally by using what is in there) you'll avoid food wastage (frozen food still expires) and create space for you to organise your freezer to best suit your needs.Today hear about two different types of freezer decluttering... hot tip... my favourite is 'just add carbs and cheese'. I hope you can have a night off cooking as past you froze a meal for future you to enjoy!Episodes to listen to nextFridge & FreezerFridgeMeal PlanningJoin our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 6, 202314 min

S2 Ep 5Luggage

A few weeks ago I decided to declutter a big purple suitcase that was over 20 years old, we just didn't need it anymore, we travel pretty light and have found that for any holiday we've been on in the last 15 years we've been fine with one large suitcase and everyone just having one carry on piece of luggage (if we're flying).Today be challenged to gather all your luggage in one place and do a true assessment of what you do and don't need. Op shops and charity donation businesses will happily take your luggage that still works so no use you keeping it stashed away in a cupboard or under the stairs taking up precious real estate.Join our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 4, 202321 min

S2 Ep 4Bikes & Scooters

Today be challenged and inspired to declutter any unused bikes and scooters that you or your kids have lying around. Instead of having excess sitting around - have the ones you do want to use easy to access and remove the barrier to going for a bike ride.Also, think about where you keep helmets, locks, spare tubes, lights and other accessories so that when something needs fixing or you decide to go for a ride, you can quickly repair or grab what you need.Join our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 2, 202313 min

S2 Ep 3Health Supplements

It's the first of January and instead of making a HUGE new years resolution to drastically change your life... how about making one small change that you will be able to keep and stick to? Today learn some quick and easy ways to both declutter and organise your vitamins/ minerals and health supplements. Use what you have already invested in, declutter what is out of date or doesn't really suit your needs.No surprises that just keeping vitamins or health supplements in the bottles isn't going to have the desired effect... so be inspired to habit stack your routine so you remember to have the supplements you need and don't end up with bottles and bottles of vitamins/ powders etc that you've paid for but never used.Join our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Jan 1, 202316 min

S2 Ep 2Grief and Gratitude

What is the relationship between grief and gratitude? How do you manage to balance both of these emotions and experiences when you are decluttering? What about in everyday life and when specific to this season, when you're finishing one year and heading into another?Be equipped with tools to deal with grief and hunt for gratitude as you enjoy the FREEDOM that living a decluttered life brings... in your head, heart and home.Join The Art of Decluttering community ● Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!● Follow us on Instagram● Follow us on Facebook● Join our Facebook group● Leave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Dec 21, 202219 min

S2 Ep 1Welcome BACK to The Art of Decluttering Podcast!

Welcome to the first episode of season two of The Art of Decluttering Podcast! Make sure you subscribe to this new feed as this is where you'll find all The Art of Decluttering podcast episodes going forward.To join my 12 Days of Christmas Declutter Challenge visit: https://www.theartofdecluttering.com.au/courses/christmas/ and enjoy 75% off until 25/12/2022ANDGrab a copy of my book Simply Organised at 50% off until 25/12/2022 by visiting: https://www.theartofdecluttering.com.au/books/Jump over to my Facebook group and join over 100,000 other passionate declutterers: https://www.facebook.com/groups/theartofdeclutteringcommunityFor details on becoming a Patreon supporter take a look here.Enjoy the Freedom!Amy x Hosted on Acast. See acast.com/privacy for more information.

Dec 12, 202213 min

S1 Ep 337Top Episodes - Overwhelm

This week we chat all about the most common word we hear from people we work with: Overwhelm. We all feel it at times so we give you some suggestions and strategies on how you can reduce this feeling when it comes to dealing with clutter in your home. We give tips like start small, KISS, make sure you are fed and hydrated, the Power of 15 minutes and the Micro Declutter. We also chat about how sometimes something else going on that is causing the overwhelm and you are feeling stuck because of that issue. So we suggest sitting with those feelings and by working out what is really going on, it will help you be able to deal with the clutter over the long term. As always we hope you have a giggle with us and enjoy the conversation!Our iTunes review this week was from SilverTP!Links mentioned in this episode:Episode 85: Mental Load www.theartofdecluttering.com.au/085-mental-loadMicro Declutter/ Declutter Bingo www.theartofdecluttering.com.au/bingoOur Online course www.theartofdecluttering.com.au/courseJoin our community ● Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!● Follow me on Instagram● Follow me on Facebook● Join my Facebook group● Leave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Dec 4, 202227 min

S1 Ep 336Top Episodes - Minimalism

Minimalism is something we talk about ALL the time but until now had not dedicated an entire episode to. Minimalism has and always will be a huge part of our lives and one of our favourite things to share about – clearly as we go on about it a lot! Both of us identify as minimalists, but we have decided that ‘intentionalism’ (did we just make up a new word?!) really is a better word to describe this type of lifestyle. There is so much gold in this episode so sit back relax and take it all in!In this episode we:● Discuss what minimalism is and what does it really look like;● Share our own journeys into minimalism;● Highlight what minimalism isn’t;● Discover that minimalism is really about freedom;● Challenge you to be intentional about what comes into your home and what goes out;● Remind you that minimalism is more than just about having less stuff;Things mentioned in this episode and other helpful links:● Head, Heart & Home Course● The Minimalists● Brooke McAlary book ‘Slow’● Joshua Becker● Tsh Oxenreider● Leo Babauta● The Minimalist Mom● Andy Stanley – Margin● Simply Organised bookSpecial thanks to our listener from Gladstone QLD for your review!! And to our 1 star review listener… we wish you well and hope you find a podcast that suits your needs.Join our community ● Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!● Follow me on Instagram● Follow me on Facebook● Join my Facebook group● Leave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Nov 27, 202242 min

S1 Ep 335Top Episodes - Judgement

Today Amy and Kirsty have a conversation around judgement. Get ready to have your eyes and minds opened to new ways of thinking... Enjoy!In this episode we:● Challenge you have a whole lot of grace and forgiveness for yourself;● Encourage you to let go of others judgements of yourself;● Give you some tips for how to go about letting go of self judgement and others judgement of you and using it to motivate you;● Have some tears flow as we show you our heart for you;● And so much more...We hope the conversation inspires you to make a small change and puts a smile on your face!● Thank you 'MrsPiperitis' for your Apple Podcast review and our clients for being so willing to grow and learn always!Join our community ● Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!● Follow me on Instagram● Follow me on Facebook● Join my Facebook group● Leave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Nov 20, 202233 min

S1 Ep 334Top Episodes - 7 Ways to Make Your Life Easier

Today, be encouraged as you listen to some of our tips on how to make your life so much easier!There is nothing worse than not being able to find what you need when you need it! We cover 7 key items in your home that we feel by having them organised will make your life so much easier!! With a bit more of focus on organising rather than decluttering, today we delve into encouraging you to find homes for your:BatteriesLightbulbsUmbrellasSpare ChangeBasic ToolsBandaidsOld TowelsIf you have suggestions on other things you'd like help with organising then please let us know! We'd love to give you more organising tips to make your life easier.In this episode we;● Help you find homes for important items in your house;● Remind you that having homes for everything is the key;● Encourage you to keep the right amount of items to suit your needs;● Highlight the importance keeping all medication and first aid supplies together on one place;● Offer tips on how to keep dead batteries separate from the new ones;And so so so so much more...We hope from this conversation we all learn something and put a smile on your face!Things mentioned in this episode and other helpful links:● Houzz Article that inspired the episodeThanks to Sharmircos and lukardbri for your reviews!! Don't forget to jump onto Apple Podcast and leave us a review :)Join our community ● Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!● Follow me on Instagram● Follow me on Facebook● Join my Facebook group● Leave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

Nov 13, 202239 min