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Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood
Episode 117

Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood

The Art of Being Well · Dear Media

September 15, 20221h 10m

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Show Notes

In this episode, Dr. Lisa Miller joins Dr. Will Cole to make a case for spirituality. Regardless of our religious beliefs (or lack thereof) she shows us the science that we are all spiritual beings. Backed by research, Miller reveals the connection between spirituality and mental health and how we can break through barriers of depression and anxiety by reshaping how we view the physical and spiritual. For all links mentioned in episode: www.drwillcole.com/podcast

 

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Produced by Dear Media.

 

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