Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy
The Art of Being Well · Dear Media
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Show Notes
In this episode, Dr. Casey Means, chief medical officer and co-founder of metabolic health company Levels, opens our eyes to the rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods. Plus, we see why continuous glucose monitoring might be the key to getting off the blood-sugar rollercoaster once-and for-all. For all links mentioned in episode: www.drwillcole.com/podcast
Sponsors:
Justthrivehealth.com code WILLCOLE for 15% off
Insidetracker.com.com/artofbeingwell for 20% off site-wide
Hiyahealth.com/WILLCOLE for 50% off your first order
Cozyearth.com code WILLCOLE for 35% off site-wide
Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
Visit levels.link/DRWILLCOLE to try a continuous glucose monitor
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