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Show Notes
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the things we avoid are the things we get weaker in
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bringing attention to a topic is the way to handle it
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brushing it to the side gives it more weight than it deserves
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we want to keep things light
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things that are avoided grow bigger
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it represents a fear within
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you don’t want to give fear more energy or it can overpower you
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you bring your focus like a light to the issue
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what is something you have avoided?
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is there something you can do about it?
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can you target that thing?
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who are you afraid will find out about it or will think less of you if they find out?
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are you giving those people’s opinions too much credit?
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sometimes we avoid what we don’t understand
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can you look into it?
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- episode inspired by Mary