
The Ariel Helwani Show
658 episodes — Page 5 of 14

Ep 459Inside Boxing | Ryan Garcia DOMINATES Mario Barrios to win first world title
EInside Boxing is here, reacting to Ryan Garcia's massive win (Garcia is now a legit world champion) over Mario Barrios and how he was able to completely disarm Barrios (2:37). Plus, Garcia's father and head coach had some words for Chris Algeri and his "corny ass partner" for picking against his son (12:07). The duo dives into what could be next for Garcia, from a showdown with Shakur Stevenson to highly anticipated rematches with Devin Haney or Rolly Romero (18:21). On to the news of Richardson Hitchins pulling out of his title fight vs. Oscar Duarte with an undisclosed illness. Was this because of the IBF's strict rehydration clause (25:56)? Stevenson had a lot to say about a potential clash with Garcia, alluding to the fact he believed Garcia is on performance-enhancing drugs (35:54). The discussion moves onto the undercard that saw Gary Russell defeat Andy Hiraoka and Frank Martin and Nahir Albright fight to a draw (41:11). The guys turn their attention to arguably the most shocking story in boxing: Conor Benn signing with Zuffa Boxing and what it could mean for the new promotional outfit, as well as Matchroom's Eddie Hearn (48:57). And finally, it looks like Floyd Mayweather will officially come out of retirement to continue his professional career in 2026 at the age of 49 (1:01:58).

Ep 458Dana White vs. Eddie Hearn beef, Ronda Rousey vs. Gina Carano on Netlfix, more | The Craic
EThe Craic is back! This time, it’s dynamic duo Petesy Carroll and Chuck MIndenhall holding it down. To kick things off, they react to the ongoing feud between Dana White and Eddie Hearn (5:29). Then, attention turns to Netflix stepping into the MMA space with Ronda Rousey vs. Gina Carano (32:41). They also discuss Gable Steveson’s latest first-round win and whether the UFC should make a move to sign him next (48:20). With fights on deck this weekend, Petesy and Chuck preview UFC Houston (55:49), and Ryan Garcia taking on Mario Barrios in the ring (01:05:01). To close the show, the lads answer your Super Chats (01:10:03).

Ep 457UFC Houston & boxing previews, coach John Wood joins, P4P astronauts, more | The Boys in the Back
EThe Boys in the Back kick off the show with coach John Wood, who talks about Gina Carano's training ahead of her fight against Ronda Rousey on Netflix, as well as the latest on Merab Dvalishvili (05:33). They break down UFC Houston, headlined by Sean Strickland and Anthony 'Fluffy' Hernandez (30:16), then preview a busy boxing slate that includes Ryan Garcia vs. Mario Barrios, Leigh Wood vs. Josh Warrington 2, and Claressa Shields vs. Franchon Crews-Dezurn 2 (1:04:35). Ariel checks in for an Uncrowned announcement (1:19:10) and the Boys make picks (1:29:56), before hitting major MMA news and notes (1:33:31) and delivering their P4P astronauts (1:53:30). Finally, they debut a brand new Fight Feasts, focused on Tex-Mex cuisine (2:12:44), listen to your voicemails (2:35:06), and answer your Super Chats (3:16:29).

Ep 456The Uncrowned Wrestling Show | AEW makes national headlines, WrestleMania ticket woes, more
EThe Uncrowned Wrestling Show is BACK with news on Cain Velasquez (yes, he used to wrestle!) being released from prison (00:19).Plus, thoughts on AEW Grand Slam Australia and the Brody King controversy after Dave Meltzer's erroneous report about Warner Brothers Discovery barring him from TV last week (03:40).Next, diving into WWE calling an emergency meeting over WrestleMania 42 ticket sales, the reasons why this is happening and the changing dynamic of the WWE audience if they continue down this path (25:17).On to Elimination Chamber updates, including the latest names to qualify, Bianca Belair's injury status and Raw’s MYSTERY CRATE (37:13).Discussion turns to LA Knight‘s rumored WrestleMania match and him still being trapped in The Vision Vortex (54:58), before focusing on TNA’s audience gains on AMC and Chris Bey‘s birthday message (1:01:14).Finally, some New Japan Pro Wrestling notes, including another departing star who may be WWE-bound (1:07:22), and Solomonster answers your questions (1:14:14)!

Ep 455Ronda Rousey vs. Gina Carano on Netflix?! Ariel Helwani reaction, On The Nose, more | The Boys in the Back
EThe Boys in the Back react to the massive news of Ronda Rousey vs. Gina Carano being announced to headline a Most Valuable Promotions MMA card on Netflix, including Ariel Helwani's thoughts on the announcement (00:47).Petesy Carroll joins the Boys for On The Nose (54:56), before bouncing around the MMA world for news and notes, including Conor McGregor hinting at the Nate Diaz trilogy, talks of Khamzat Chimaev as a light heavyweight, and more (2:00:38).Finally, the Boys answer your Super Chats before saying goodbye (2:17:55).

Ep 454Dana White goes off, UFC White House updates, Cain Velasquez free | The Boys in the Back
EThe Boys in the Back kick off the show with Petesy Carroll, discussing his exclusive article on Tom Aspinall's recent eye surgery and what the future holds for the UFC's heavyweight champion (03:00). Is Gable Steveson the savior the division needs in the meantime (21:22)?Next, they discuss Dana White's fiery press conference after Zuffa Boxing 3 (37:18), including the latest on the White House card (54:07).They recap Ian Mchado Garry's planned trip to Georgia (1:08:57), Cain Velasquez's prison release (1:14:34), Karate Combat's grappling match between Valter Walker and Zion Clark (1:18:32), as well as Winged C latest win (1:24:20).After coving other news and notes, including grappling ace Gordon Ryan explaining how to beat Khamzat Chimaev (1:32:38), Nate Diaz calling out Conor McGregor and Dustin Poirier (1:42:01), and Zabit Magomedsharipov returning to competiton (1:54:38), the Boys answer your Super Chats (2:10:15).

Ep 453Inside Tom Aspinall's 108-day nightmare, state of UFC's heavyweight division, more | The Craic
EOn this week’s Craic, Petesy Carroll returns alongside Chuck Mindenhall and Ben Fowlkes as usual.To kick things off, Petesy discusses his latest Uncrowned feature, offering an inside look at Tom Aspinall’s recent eye surgery, which he attended (2:52).With Aspinall sidelined and news of Jailton Almeida’s recent release, the UFC heavyweight division suddenly looks thin. The trio assess just how shaky the state of what was once the promotion’s premier division has become (28:02).Then, fresh from the 2026 Combat Sports Officials Summit, Ben Fowlkes shares what officials are working on to help prevent incidents like Aspinall’s eye poke and how they’re approaching MMA scoring moving forward (43:22).To round out the show, Petesy and the gang answer your Super Chats (1:07:18).

Ep 452Ilia Topuria vs. Islam Makhachev heats back up, Jailton Almeida's shocking UFC release, Tom Aspinall's eye surgery | The Boys in the Back
EThe Boys in the Back are back with a loaded show covering hot topics in the combat space, including Ilia Topuria vs. Islam Makhachev heating back up (08:03), Jailton Almeida's shocking UFC release (19:01), Tom Aspinall's latest eye surgery (29:39), Nate Diaz teasing a return to the cage (40:04), Joaquin Buckley taking on the boxing world (46:21), and more (58:14).Plus, the Boys deliver their P4P Winter Olympic sports (1:32:55), listen to your voicemails (1:52:40), and answer your Super Chats (2:32:47).

Ep 451The Uncrowned Wrestling Show debut | The winding road to the WrestleMania 42 main event
EIt’s the WORLD PREMIERE of The Uncrowned Wrestling Show!The Solomonster is here talking all things pro wrestling, starting with Roman Reigns and CM Punk making it clear why they own the REAL WrestleMania main event this year, and Drew McIntyre’s response on Smackdown last Friday (01:45). He also discusses how WWE arrived at this point through LOTS of changes to the WrestleMania card, as well as the latest on Bron Breakker’s injury that may keep him off the card in Las Vegas, and an idea for a replacement match involving Bad Bunny (05:25). He runs down the latest on all the Elimination Chamber qualifying matches, as well as rumors of internal criticism of Paul Levesque due to lagging Mania ticket sales (12:17). Cody Rhodes revealed a recent pitch he made to WWE brass about bringing back house shows and Solomonster discusses why the pros far outweigh the cons of such a move (32:02). AEW was in the news, too, with talk of its Double or Nothing PPV coming to New York City this year, and there’s much to say about Ricochet blasting WWE for tarnishing his legacy, as well as Grand Slam Australia predictions (32:02). Then he closes things with news on The Sandman’s retirement match and a most unique final opponent for him this April (48:07).

Ep 450Mario Bautista, Dustin Jacoby, Xander Zayas join the show, On The Nose, more | The Boys in the Back
EThe Boys in the Back begin the show with some news and notes, including Dana White saying the White House card will be done soon (03:31), Joaquin Buckley putting the welterweight division on blast (07:10), Michael Morales taking a shot at Ian Machado Garry (10:13), breaking news from the boxing world (13:26), and more.With Ariel Helwani away for the Olympics, The Boys in the Back take over On The Nose, answering your burning questions (17:07), before speaking to Dustin Jacoby (1:02:46), Mario Bautista (1:33:33), and Xander Zayas, fresh off his SuperBowl halftime appearance (2:00:56).

Ep 449Usman Nurmagomedov and Mario Bautista win big, Andrei Arlovski joins as BKFC champion, Ariel Helwani checks in | The Boys in the Back | February 9, 2026
EThe Boys in the Back return after a big weekend in combat sports. First up, Ariel Helwani checks in to give his thoughts on all the action (00:54).Next, The Boys welcome in Petesy Carroll to dive deeper into PFL Road to Dubai and the big win by Usman Nurmagomedov (11:29), Mario Bautista — and others — shining at UFC Vegas 113 (33:05), BKFC's KnuckleMania 6 (1:05:02), and the Super Bowl (1:14:20).Newly crowned BKFC heavyweight champion Andrei Arlovski joins the show to discuss the victory and open up about beating cancer (1:40:53).The show wraps up with some more news and notes (1:59:37) and your Super Chats (2:12:04).

Ep 447Ilia Topuria is back! White House fight against Justin Gaethje? UFC testimony reaction | The Craic
EThe Craic is back! Our dynamic trio of Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes return as usual.First up, the crew react to UFC lightweight champion Ilia Topuria teasing his return on social media (5:18).The trio also weigh in on Justin Gaethje hinting he could face Topuria next, and possibly at the White House (13:14).Attention then turns to Dana White’s appearance in ongoing UFC antitrust lawsuits, where he shed light on the scope of his current role within the company. The guys unpack the key takeaways (31:23).UFC London tickets have just dropped. With fans unhappy about the prices, the trio ask whether UFC event costs will ever come back down (41:17).There’s plenty of MMA on this weekend, too. The boys preview PFL Road to Dubai’s main event between Usman Nurmagomedov and Alfie Davis (46:13), as well as the UFC’s latest Apex fixtures (52:47).To round things out, Ben Fowlkes sheds light on his latest Uncrowned feature: The Tale of ‘Two Ton’ Tony (1:01:54), and the lads close the show with your Super Chats (1:13:07).

Ep 446Dana White's revealing testimony, Ilia topuria's back, Jon Jones' arthritis, more | The Boys in the Back
EThe Boys in the Back return with a jam-packed show that begins by chatting with BKFC founder David Feldman about Knucklemania 6 (02:28).They also react to a slew of stories, including:Dana White revealing details about the UFC business during an antitrust evidence spoliation hearing (19:40)Ilia Topuria potentially returning (39:53)Video of Jon Jones talking about his arthritis leaking (51:58)Shavkat Rakhmonov being removed from the rankings (58:57)Michael Morales taking aim at Islam Makhachev (1:02:45)Lone'er Kavanagh stepping in on short notice against Brandon Moreno (1:07:16)Gervonta 'Tank' Davis being issued another warrant (1:17:56)Floyd Mayweather suing Showtime (1:18:43)Deontay Wilder storming out of his interview with Simon Jordan (1:21:52)MVP announcing a new deal with Sky Sports and a stacked London card (1:29:12)Next, The Boys preview UFC Vegas 113 (1:31:33) and PFL Road to Dubai (1:50:26), make picks (1:57:41), listen to your voicemails (2:07:00), and answer your Super Chats (2:39:06).

Ep 445Face-to-Face: Deontay Wilder and Derek Chisora GET DEEP before combined 100th fight... and potential retirement?
EAriel Helwani hosts a face-to-face sitdown between Deontay Wilder and Derek Chisora ahead of their April 4 matchup at the O2 Arena in London.In a wide ranging conversation, both heavyweights get deep while discussing their lives, overcoming obstacles throughout their careers, and the stakes for the fight — including potential retirement for one or both.

Ep 444The MMA Beat: Who's next for Islam Makhachev? UFC White House dream main event, rankings controversy, more
EAriel Helwani is joined by Uncrowned's Ben Fowlkes, Shaheen Al-Shatti, and NewYorkRic for another dissection of MMA media stories.Topics include: Media's role in stories centered around fighter rights and pay (02:22), whether media should participate in a promotion's rankings panel (24:17), who Islam Makhachev should fight next (33:29), coverage of the UFC White House card (42:37), and more.

Ep 443UFC 325 reaction, Robert Whittaker, Lerone Murphy, Quillan Salkilld, Shu Shu Carrington & WBC president Mauricio Sulaimán in studio, and more
EAriel Helwani kicks off the show by reacting to Uncrowned Saturday and a busy weekend in combat sports, starting with appreciation for UFC featherweight champion Alexander Volkanovski, discussions about who will challenge next for his belt, and whether he is greater all-time than Khabib Nurmagomedov (08:24).Then, Ariel and the Boys in the Back break down the rest of UFC 325, including Benoit Saint Denis’ big win and what’s next, before touching on the Royal Rumble, the newly announced UFC London card, news of surgery for Shavkat Rakhmonov, and more (15:44).Lerone Murphy joins next to talk about his meeting with Movsar Evloev, his thoughts on the UFC 325 main event, Volkanovski’s insistence on fighting the top contender, his game plan for Evloev, and more (1:06:34).WBC featherweight champion Bruce “Shu Shu” Carrington is back in-studio following his massive win at Madison Square Garden, discussing the emotion of the moment, how the event was promoted, believing in Top Rank Boxing as his promoter, Teofimo Lopez’s behavior, Jarrell Miller’s viral hair incident, and more (1:27:27).WBC president Mauricio Sulaimán joins Ariel in-studio to talk about finding Miller’s hairpiece on Saturday, Zuffa Boxing’s entry into the sport and the their mixed messaging, challenges the sanctioning bodies face, and more (2:06:24).Quillan Salkilld returns after another spectacular finish at UFC 325 to review the performance, talk about his rapid ascent at lightweight, staking his claim for a fight against the division’s top 15, and more (3:01:25).Robert Whittaker is our final guest of the day, evaluating Volkanovski’s UFC 325 showing, his interest in the broadcasting realm, potentially moving up to light heavyweight when he returns to action, and more (3:17:13).Finally, Ariel closes the show with your Super Chats (3:38:42).

Ep 442UFC 325 Post-Fight Show: Alex Volkanovski DOMINATES Diego Lopes AGAIN! Who's next?
EAriel Helwani reunites with Petesy Carroll and Chuck Mindenhall to break down UFC 325, starting with Alexander Volkanovski's dominant performance against Diego Lopes in their championship rematch (03:04).After a discussion about who Volkanovski should fight next, they touch on Benoit Saint-Denis' big win over Dan Hooker (26:47), Mauricio Ruffy finishing Rafael Fiziev (34:50), Tai Tuivasa coming up short against Tallison Teixeira (40:57), and another highlight reel win by Quillan Salkilld (46:11).The show closes with a look at the night's prelims (49:15) and Chuck's final thoughts (1:01:44).

Ep 441Stacked Combat Weekend: UFC 325, WWE Royal Rumble, Shakur Stevenson vs. Teofimo Lopez, more | The Craic
EThe Craic returns with its regular trio of Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes to see you into a stacked combat sports weekend.To get things underway, the lads react to the UFC 325 weigh-ins, including the announcement of the new weigh-in protocols (6:24).Then it’s on to the main event: Alexander Volkanovski vs. Diego Lopes. The trio discuss Volkanovski‘s retirement rumors and what a win would mean for the Australian (16:39).Attention then shifts to the co-main event, where Petesy and the crew break down what promises to be a thrilling clash between Dan Hooker and Benoit Saint-Denis (29:02).They also preview the rest of the main card (35:34) and deliver their official Uncrowned picks for each fight (39:11).In a surprise development, Patchy Mix has been released from the UFC and signed with RIZIN, drawing an immediate reaction from the chaps (48:49).Switching to boxing, the guys discuss Shakur Stevenson vs. Teofimo Lopez ahead of their highly anticipated clash this weekend (54:49).To close the show, the lads preview The Royal Rumble (59:32) and respond to your Super Chats (01:16:00).

Ep 440UFC 325 preview, 'Tank' Davis arrested, Patchy Mix to RIZIN, Shakur Stevenson vs. Teofimo Lopez | The Boys in the Back
EThe Boys in the Back begin the show with news and notes, including the arrest of Gervonta 'Tank' Davis (02:06), Patchy Mix debuting for RIZIN (03:26), and more (14:05).Next, they preview UFC 325 from top to bottom (19:45), before diving into Shakur Stevenson vs. Teofimo Lopez (1:23:59).Finally, they make picks (1:29:41), deliver their P4P cooks (1:32:18), listen to your voicemails (1:55:00), and answer your Super Chats (2:23:29).

Ep 439Conor Benn in studio, Jean Silva, Michael Chiesa, Royal Rumble draft, On The Nose, news & notes
EAriel Helwani starts the show by reacting to breaking news of Tyson Fury’s return to the ring and the implications of it landing on Netflix (06:06).Next, Ariel answers On The Nose questions, with topics including ads running during UFC 324, Justin Gaethje’s thrilling style and Paddy Pimblett’s chin, Alex Honnold’s terrifying climb, Josh Hokit's gimmick, veteran fighters being the last of a dying breed, and more (18:51).The Boys in the Back and Petesy Carroll join Ariel for the annual Royal Rumble lottery (1:09:19).Michael Chiesa returns, discussing his Seattle Seahawks making it to the Super Bowl, his continued broadcasting work, fans’ complaints about broadcast ads, his breakdown of the UFC 324 main event, wanting to fight Colby Covington, being booked for the UFC Seattle card, talks of retirement, surviving childhood abuse, and more (1:31:45).Conor Benn is back, joining Ariel in-studio to talk about the idea of being a role model, wanting to fight Shakur Stevenson, potential options for his next fight, believing Ryan Garcia is a liability as an opponent, Tyson Fury’s return, Zuffa Boxing’s entry into the sport, still not liking Chris Eubank Jr., and more (2:11:51).Jean Silva is our final guest of the day, breaking down his big win over Arnold Allen at UFC 324, discussing the moment when he stepped on Allen’s back, the viral video of him getting emotional while seeing the UFC belt, his prediction for Alexander Volkanovski vs. Diego Lopes 2, and more (3:07:45).Ariel covers more news and notes, before wrapping up with your Super Chats (3:36:15).

Ep 438Arman Tsarukyan, Eddie Hearn in studio, Josh Hokit, news & notes
EAriel Helwani begins the show with discussions about Rose Namajunas needing eye surgery, PFL debuting rankings and their longterm viability, and UFC 325 fight week (07:05).Josh Hokit joins following his UFC 324 win over Denzel Freeman to talk about the performance, his viral promo after the fight, his current contract status, wanting to fight Tai Tuivasa, and more (31:51).Eddie Hearn is back in-studio to break down stories from the boxing world, including the Zuffa Boxing debut and signing Jai Opetaia, his rivalry with Dana White, how the governing bodies will handle UBOs, UFC fighter pay compared to revenue, Bam Rodriguez’s contract status, whether he believes iVB is viable, Anthony Joshua’s tragic accident, what’s next for Katie Taylor, and more (57:11).Ariel gives an update on the fight between Michael Johnson and Alexander Hernandez being pulled from UFC 324 due to suspicious betting activity and Rose Namajunas undergoing successful surgery (2:14:05).Arman Tsarukyan returns to discuss his recent media tour, his hatred for Paddy Pimblett, Pimblett’s lack of skills, a proposed grappling match against Colby Covington, going down to featherweight if he doesn’t get a lightweight title shot, Dana White’s comments about him, and more (2:27:26).Ariel wraps up the show with more news and notes, before answering your Super Chats (3:10:21).

Ep 437Massive UFC 324/Zuffa Boxing reaction, Sean O’Malley, Dan Hooker, Travis Barker, Alex Perez, weekend news
EAriel Helwani begins the show with a recap of UFC 324. Joined by The Boys in the Back and Petesy Carroll, they cover the night’s main event, how it could tie into Conor McGregor’s return, UFC bonuses increasing, Paramount’s first UFC broadcast, the suspicious betting activity around Michael Johnson vs. Alexander Hernandez, and Cameron Smotherman fainting at weigh-ins, before touching on Zuffa Boxing’s debut (03:03).Alex Perez stops by following his big win over Charles Johnson at UFC 324, talks about the performance, missing weight and not being eligible for bonuses, overcoming difficulties in training camp, being confident about re-signing with the UFC, and more (1:31:17).Sean O’Malley returns, discussing his UFC 324 win over Song Yadong, the feeling of being back in the win column, his daughter being at the fight, landing significant shots to Song’s body, UFC’s increased bonuses, wanting a rematch against Petr Yan next, and more (2:02:03).Dan Hooker is back, breaking down his loss to Arman Tsarukyan, including his nose being broken by the weigh-in head-butt, explaining why he accepted a short turnaround against Benoit Saint Denis, his beef with Paddy Pimblett and their war of words, signing a new contract, the next edition of 1 Minute Scraps, and more (2:33:21).Legendary musician Travis Barker describes his love of combat sports, explains how the UFC promo he recorded came together, then gives his thoughts on UFC 324 and some upcoming fights, and more (3:06:35).Ariel wraps up the show with UFC 324 viewership numbers released by Paramount and some other news and notes, including Dana White’s latest comments about Tom Aspinall, and your Super Chats (3:41:50).

Ep 436UFC 324 Post-Fight Show: Justin Gaethje wins interim title in WAR with Paddy Pimblett
EAriel Helwani and Petesy Carroll react to UFC 324, the promotion's Paramount debut.They kick things off with the thrilling main event between Justin Gaethje and Paddy Pimblett, which saw Gaethje become interim UFC lightweight champion (03:22).Next, they discuss this week's chatter about fighter pay and the increased bonuses announced by Dana White (20:31).After matchmaking for the UFC's lightweight division (23:52), they dive into the co-main event win by Sean O'Malley (29:30) and the rest of the card (34:23).Finally, they touch on news from the night, including referee Mark Smith tearing his ACL and the fight between Michael Johnson and Alexander Hernandez being pulled due to suspicious betting activity (49:02), before giving final thoughts on the Paramount debut (56:14).

Ep 435Dana White battles Justin Gaethje on fighter pay, can Paddy Pimblett be a UFC star? | The Craic
EThe Craic is back! This week, the lads go all in on UFC 324.To open the show, Petesy Carroll is joined by Craic regular Ben Fowlkes and UK MMA journalist Chisanga Malata to break down this weekend’s main event: Justin Gaethje vs. Paddy Pimblett (2:30).One half of that main event, Gaethje, recently voiced his disappointment over not getting more money after the Paramount deal. Petesy and Ben react to his comments, the fallout that followed, and the state of fighter pay in 2026 (31:02).UFC 324 brings plenty of other key storylines. The boys debate whether Arman Tsarukyan should be next for the winner of the main event (46:38).Next, they dig into the fireworks bantamweight matchup between Sean O’Malley and Song Yadong (48:42), and discuss whether Waldo Cortes-Acosta vs. Ciryl Gane could be next up for the heavyweight title (51:01).On the back end of the show, Chuck Mindenhall joins from Las Vegas. Boots on the ground for the Zuffa Boxing debut, Chuck sheds light on how the event is shaping up (53:45).To close up shop, the boys give their UFC 324 picks (1:12:31), and respond to your Super Chats (1:16:45).

Ep 434UFC 324 preview, Ariel Helwani joins to talk McGregor vs. Chandler, fighter pay | The Boys in the Back
EThe Boys in the Back kick off the show with a discussion about UFC fighter pay in the Paramount Era, sparked by Justin Gaethje's recent comments (02:35).After touching on Dana White saying he wanted a specific fighter to lose (19:53), they preview the UFC 324 main card (26:59).The Boys react in real time to White's response to Gaethje (54:14), before bringing in Ariel Helwani to talk more about fighter pay and UFC seemingly moving on from Conor McGregor vs. Michael Chandler (1:26:58).They break down the rest of UFC 324 (1:52:14), make picks (1:59:50), and debut a brand new Fight Feasts, featuring cuisine from the Dominican Republic (2:04:02).Finally, the Boys deliver their P4P convenience store foods and drinks (2:16:11), listen to your voicemails (2:36:14), and answer your Super Chats (3:19:53).

Ep 433Israel Adesanya, Michael Chandler, Cory Sandhagen, UFC 324 preview, PFL breaking news, On The Nose, more
EAriel Helwani begins the show by reacting to Donn Davis’ PFL departure, PFL securing additional funding, and Jake Paul’s PFL partnership coming to an end (03:33).Next, Ariel answers On The Nose questions about Dana White’s recent media tour, including his reaction to the idea of Conor McGregor vs. Jorge Masvidal, Sean O’Malley’s future, UFC’s political influence, Amanda Nunes’ return, and more (16:15).Israel Adesanya is back to break down his UFC Seattle fight against Joe Pyfer, discussing how the fight came together, whether he believes he can fight for the title again, the state of the middleweight division, training with Mauricio Ruffy, his foray into DJing, and more (1:34:36).Cory Sandhagen joins the show, dissecting the UFC bantamweight division, including major UFC 324 matchups and Sean O’Malley potentially getting a title shot, then talks about Justin Gaethje’s chances against Paddy Pimblett, his time jumping rope and climbing mountains, and more (2:05:31).Michael Chandler is our final guest of the day, addressing the buzz around the White House card and giving his thoughts on Dana White’s recent comments about Conor McGregor’s return, why he should be the one to fight McGregor, Jorge Masvidal’s entry into the conversation, Paddy Pimblett vs. Justin Gaethje at UFC 324, and more (2:34:22).Ariel closes the show with an update on the Ali Revival Act, before answering a few more On The Nose questions and Super Chats (3:00:52).
Ep 432Dominick Cruz, Rose Namajunas, Ateba Gautier, iVB Founder Ed Pereira, Ariel responds to Max Holloway, more
EAriel Helwani kicks off the show by acknowledging Indiana University’s college football national championship (05:26).Ateba Gautier is our first guest, joining ahead of his UFC 324 fight to discuss being considered a top prospect, remaining relentlessly motivated, his game plan for Andrey Pulyaev, believing teammate Lerone Murphy should have gotten a title shot, and more (12:16).Rose Namajunas returns to preview her UFC 324 meeting with Natalia Silva, talking about being one of the most tenured current UFC veterans, what motivates her now, how her style matches up with Silva’s taekwondo, potentially fighting friend and UFC flyweight champion Valentina Shevchenko, and more (34:00).Dominick Cruz is back to discuss the launch of his podcast, including the former rivals he’s had as guests, whether he has the itch to fight again, fighter pay in the post-pay-per-view era, his viral social media comment about Alexandre Pantoja’s injury, potentially competing again, Conor McGregor’s potential return, and more (1:04:55).iVB founder Ed Pereira details the company’s background, then talks about working on The Ring’s Times Square boxing event, the public event they’re trying to do in San Francisco, finding a promoter for the event, shooting down rumors of Oleksandr Usyk and Deontay Wilder being booked for the main event, and more (1:51:08).Ariel wraps up the show with some news and notes, including Katie Taylor talking retirement, footage of Gable Steveson training with Jon Jones, Max Holloway’s response to Ariel’s interview with Jorge Masvidal, and more (2:34:25).Finally, your Super Chats (3:27:52).

Ep 431Dustin Poirier, Jorge Masvidal, Waldo Cortes-Acosta, weekend recap, more
EAriel Helwani starts the show on a somber note, reflecting on the Buffalo Bills’ season coming to an end, before reacting to a busy weekend that included major reveals from Zuffa Boxing, Paramount’s promotional efforts for UFC 324, Dana White’s recent apathy, Arman Tsarukyan’s world tour, Alex Pereira and Jon Jones exchanging callouts, and more (12:25).Jorge Masvidal returns to talk about rumors of him potentially facing Conor McGregor, wanting to fight on the White House card, not calling in a favor with President Trump to get on the card, and his response to Max Holloway’s stance on the BMF title (1:04:21).Waldo Cortes-Acosta is back, previewing his UFC 324 fight against Derrick Lewis, revealing he wanted to fight Lewis for a long time, looking back at his baseball career, and more (1:35:07).Dustin Poirier is our final guest of the day, joining on his birthday to discuss the birth of his son Kingston, life in retirement, still missing fighting, continuing to seek broadcast opportunities, his breakdown of the UFC 324 main event and Conor McGregor’s potential return, filming the "Road House" sequel, and more (2:00:37).Ariel covers more news and notes, including Conor McGregor talking about his contract status, Alexandre Pantoja being back in the gym, Nick Diaz and Sean Strickland crossing paths in Vegas, and more (2:00:37).Finally, Ariel answers your Super Chats (3:31:59).

Ep 430Dawn of the Paramount Era, Dana White on the White House card, more | The Craic
EThe Craic is back with its dynamic trio. Petesy Carroll, Chuck Mindenhall and Ben Fowlkes reunite, kicking things off with a deep dive into how the UFC’s Paramount era will shape up (2:47).Then, the guys react to Kayla Harrison dropping out of UFC 324 (28:13), how it impacts the quality of the UFC’s debut on Paramount, and whether UFC 325 shapes up as the stronger event (36:49).With Dana White at the helm of the UFC’s new deal, the trio break down his recent media appearances and how a lack of promotional push is impacting the hype around upcoming events (46:01).While the UFC prepares for its Paramount debut next week, attention turns to KSW, where rising prospect Salahdine Parnasse is set to face Marcin Held. Petesy breaks down the matchup for the lads (56:32).To round out the show, the chaps flex their dramatic muscles by re-enacting an interaction between a UFC matchmaker and a manager (1:04:05), then answer your Super Chats (1:22:21).

Ep 429Kayla Harrison Out, What Now? No Conor McGregor vs. Michael Chandler at White House? | The Boys in the Back
EThe Boys in the Back bring you another stacked show, starting with reaction to the arrest warrant issued for Gervonta Davis (02:52) and Dana White's recent comments about the White House card (05:12).Ariel Helwani joins, giving his own thoughts on the latest from White and discussing Kayla Harrison's withdrawal from UFC 324, as well as the numerous names volunteering to fight Amanda Nunes as a result (17:05).The Boys cover other news, including Paddy Pimblett calling Arman Tsraukyan's grappling overrated, Sean O'Malley reacting to sliding into the UFC 324 co-main event slot, Khalil Rountree Jr. calling for a Jiri Prochazka rematch, and more (48:17).After looking at some UFC championship futures (1:05:50), The Boys deliver their P4P heartbreaking cancellations (1:28:19), listen to your voicemails (1:49:38), and answer your Super Chats (2:17:25).

Ep 428Daniel Cormier reunion! Israel Adesanya & Kayla Harrison breaking news, Joe Pyfer, Anthony Hernandez, Chuck Mindenhall, On The Nose
EAriel Helwani kicks off the show with On The Nose, answering questions related to Dana White’s announcement of Israel Adesanya vs. Joe Pyfer, Kayla Harrison being out of her UFC 324 bout against Amanda Nunes, Meta getting naming rights to the APEX, and more (04:23).Joe Pyfer is back to discuss the massive opportunity against Adesanya, being the betting favorite, how the fight got made, his respect for Adesanya, training his grappling with Nicky Rod, and more (1:06:12).Anthony "Fluffy" Hernandez returns to preview his UFC Houston main event against Sean Strickland, then talks about his post-MMA plans, expecting a bloody fight from Strickland, not being bothered by trash talk, feeling like he doesn’t get special treatment from the UFC, and more (1:35:25).Old friend Daniel Cormier finally reunites with Ariel to celebrate a few holidays, discuss UFC’s move to Paramount, Harrison being forced out of the Nunes fight, Gable Steveson’s potential to be UFC champion, Jon Jones coaching Steveson, coaching opposite Jones on their reality show, his continued rivalry with Jones, potentially wrestling Jones, and more (2:19:57).Uncrowned’s Chuck Mindenhall, die-hard Denver Broncos fan, joins the show to talk trash to Ariel about his Buffalo Bills before their teams meet in the NFL playoffs (3:10:24).Ariel wraps up the show with your Super Chats (3:45:59).

Ep 427Dakota Ditcheva, Mauricio Ruffy, Charles Johnson, Ade Oladipo, news and notes, more
EAriel Helwani kicks off the show by reacting to yesterday’s Arman Tsarukyan pizza party, Dana White’s upcoming announcement, PFL revealing the main event for its Pittsburgh show, Moses Itauma’s next fight being postponed, and more (04:47).Dakota Ditcheva is back on the show, detailing the hand injury that forced her to withdraw from PFL’s February event, breaking down the fight between former ATT teammates Amanda Nunes and Kayla Harrison, weighing in on Valentina Shevchenko’s continued success, and responding to Cris Cyborg’s callout (34:50).Charles Johnson returns to preview his upcoming fight against Alex Perez, talk about his win over Joshua Van and his feelings on Van as UFC flyweight champion, seeing himself as more than just a prospect killer, what impact the Paramount partnership could have on promotional efforts, his track and field history, and more (1:05:11).Ariel reunites with old friend and co-host Ade Oladipo to react to the buzz surrounding big wins by Agit Kabayel and Dalton Smith, the announcement of Moses Itauma’s fight being delayed, Mario Barrios vs. Ryan Garcia being made official, David Benavidez going up to challenge Gilberto "Zurdo" Ramirez, Zuffa Boxing’s debut show, KSI’s retirement from boxing, and more (1:30:15).Mauricio Ruffy is our final guest of the day, discussing his recent team-up with Alexander Volkanovski, suffering defeat to Benoit Saint-Denis and how he plans to bounce back, his highlight-reel knockout of King Green, preparing to face Rafael Fiziev, and more (2:04:55).Ariel closes the show with more news and notes, before answering your Super Chats (2:25:33).

Ep 426Arman Tsarukyan in studio, Alexander Volkanovski, Bo Nickal, Ed Soares, massive weekend recap
EAriel Helwani kicks off the show with reaction to Real American Freestyle’s fifth event, headlined by Colby Covington and Luke Rockhold, and Dana White’s recent media tour (06:08).Bo Nickal, who was scheduled to compete against Yoel Romero at RAF05, joins next to discuss the event, Romero missing weight, trash talk from Covington and Rockhold, wanting to fight Covington in MMA and end his career, potentially competing on the White House card, and more (58:41).LFA CEO Ed Soares is back to detail the promotion’s new broadcast deal with VICE TV, explain why they didn’t come to an agreement with UFC Fight Pass, the promotion’s plans for 2026 and beyond, considering LFA the No. 2 promotion in the world, and more (1:20:01).UFC featherweight champion Alexander Volkanovski returns to talk about Diego Lopes getting the title shot over Lerone Murphy and Movsar Evloev, where the conversation about his retirement came from, whether he’d ever want to challenge for the lightweight belt again, being able to really showcase his personality in recent years, and more (1:45:30).Top UFC lightweight contender Arman Tsarukyan joins Ariel in-studio to discuss his potential next fight, hoping Paddy Pimblett loses against Justin Gaethje, his rise as a content creator, before being surprised with a massive assortment of pizza (2:07:41).Ariel ends the show by covering some news and notes, including Khamzat Chimaev calling for a light heavyweight title shot, Alex Pereira’s split from Tracy Cortez, Paramount’s new pricing, Kamaru Usman’s captured conversation with Anthony Joshua, and more (3:32:19).Plus, the answers to your Super Chats (3:55:16).

Ep 425Ilia Topuria's fighting future, Jon Jones and Daniel Cormier renew rivalry, more | The Craic
EThe Craic is back! Petesy Carroll kicks off the new year alongside Uncrowned’s finest, Chuck Mindenhall and Shaheen Al-Shatti.First up, they discuss how concerned we should be about Ilia Topuria’s fighting future following the UFC lightweight champ’s recent court proceedings (5:20).Another UFC lightweight with no title-fight news is Arman Tsarukyan. The trio react to Dana White’s interview with Robbie Fox, where he shed light on why (17:30).The 155-pound division continues to make headlines, this time with title contenders Paddy Pimblett and Dan Hooker clashing in a social media war of words. The lads break it down (28:31).From one feud to another, Petesy and the boys dissect the latest developments in the Jon Jones vs. Daniel Cormier rivalry (48:45).Finally, the guys highlight their biggest stories to watch in 2026 (55:54), and answer your Super Chats (1:16:18).

Ep 424Jon Jones and Daniel Cormier's budding friendship? First Annual Backie Awards, more | The Boys in the Back
EThe Boys in the Back return to react to recent news, including PFL's former CEO departing, UFC Houston fight announcements, and LFA's new broadcast home (03:21).Next, they cover the unexpected talk of friendship between Jon Jones and Daniel Cormier, before discussing some of the other biggest rivalries in MMA history (13:06).Plus, the Boys debut the first annual Backie Awards (44:36), listen to your voicemails (1:19:14), and answer your Super Chats (1:56:23).

Ep 4232026 MMA Prediction Show: Will Ilia Topuria fight? Do Jon Jones and Conor McGregor return?
EAriel Helwani is joined by The Boys in the Back and Petesy Carroll to review their predictions from last year, then forecast the MMA landscape for 2026.After giving their Must-See Fights (10:53), Breakout Fighters (45:39), Stories To Watch (58:58), and Male and Female Fighters (1:21:27), the crew predicts how many new UFC champions will be crowned (1:33:50), play a round of True or False (1:41:16), and each make one bold prediction (1:58:49).The show closes with a debate about the Michael Morales record controversy (2:16:21), Super Chats (2:53:43), and some other news and notes (3:05:02).

Ep 422The 2nd Annual Ariel x Ade Boxing Awards, plus a supersized On The Nose segment
EAriel Helwani and Ade Oladipo reunite to roll out our second annual boxing awards spectacular, but first, they honor Anthony Joshua's close friends Sina Ghami and Latif Ayodele (07:32).The duo hands out hardware in 20 categories, including Fight of the Year (18:26), Knockout of the Year (23:12), Trainer of the Year (1:09:08), Promoter of the Year (1:16:24) Moment of the Year (1:41:49), Female Fighter of the Year (1:53:52), Male Fighter of the Year (1:59:21), and many more.After saying goodbye to Ade, Ariel is joined by The Boys in the Back and Petesy Carroll for a supersized edition of On The Nose, with topics including Rico Verhoeven's next move (2:22:15), Adam Sandler vs. Will Ferrell (2:37:39), speculation about Justin Gaethje's status for UFC 324 (2:44:52), sportswashing and the state of modern journalism (3:03:21), Conor McGregor calling for a fight against Floyd Mayweather (3:17:50), Sean O'Malley setting a timeline for retirement (3:49:27), and more.Finally, Ariel answers your Super Chats to close the show (4:02:36).

Ep 421The 13th Annual Helwani Nose Awards: 2025 Edition
EAriel Helwani, The Boys in the Back, and Petesy Carroll ring in 2026 with the long-awaited, never-duplicated 13th Annual Helwani Nose Awards.Before getting into the categories, the show pays tribute to MMA media member Abbey Subhan and Anthony Joshua team members Sina Ghami and Latif Ayodele (08:28), then looks back at some of the moments we missed over the break (21:23).The gang jumps into the most comprehensive awards in sports, with categories including Performance of the Year (36:00), Fight of the Year (39:51), Knockout of the Year (52:19), Rivalry of the Year (1:33:33), Story of the Year (3:11:24), Female Fighter of the Year (3:25:18), Male Fighter of the Year (3:33:56), and many more.Finally, Ariel reacts to some breaking news about Jon Jones and rival Daniel Cormier (3:44:51) and answers your Super Chats (3:51:03).

Ep 420Jake Paul vs. Anthony Joshua aftermath, Eddie Hearn, Nakisa Bidarian, Andrei Arlovski, Harley Cameron in studio, weekend recap, news & notes
EAriel Helwani starts the final live show of 2025 with a recap and reaction to Jake Paul vs. Anthony Joshua, including the big winners and losers, before The Boys in the Back and Petesy Carroll join him to further break down the aftermath and forecast what’s next for both Paul and Joshua (04:07).Matchroom’s Eddie Hearn is back to provide his perspective on Joshua’s knockout of Paul, Paul’s game plan and toughness, Joshua’s rising star power, potential bouts for Joshua against Tyson Fury and Rico Verhoeven, Katie Taylor’s next fight, the brewing Zuffa Boxing rivalry, and more (1:04:01).Andrei Arlovski returns to the show to give details about his run-in with streamer Jack Doherty, including who was involved, how the whole thing kicked off, his reaction to Doherty’s comments after the fact, and more. Plus, he previews his upcoming BKFC heavyweight title bout against Ben Rothwell and gives thoughts on the Paul vs. Joshua fight (1:42:49).Most Valuable Promotions co-founder Nakisa Bidarian provides an update on Jake Paul’s health after being knocked out by Anthony Joshua, and discusses Paul’s next move, how the loss impacts Paul’s stock, the main event purses, accusations of fight fixing, Netflix’s reaction to the event, and more (2:08:27).One-half of the AEW Women’s Tag Team Champions, Harley Cameron, joins Ariel in-studio to talk about her ascent in 2025, her early life and knowing she wanted to be an entertainer, WWE facilitating her early wrestling training, the AEW locker room, working with Mercedes Moné, before showcasing her ventriloquism skills (2:35:17).Ariel touches on a few news items, including Andrew Tate falling short in his Misfits debut against Chase DeMoor, and answers your Super Chats to wrap up the show (3:32:56).

Ep 419Live From Miami! Feat. Jorge Masvidal & Kayla Harrison | The Ariel Helwani Show
EThe Ariel Helwani Show is live from Hard Rock Cafe in downtown Miami!After welcoming in the capacity crowd (00:30), Ariel is joined on stage by UFC bantamweight champion Kayla Harrison (07:50) to discuss her upcoming fight against Amanda Nunes and more.The King of Miami, Jorge Masvidal, joins Ariel and ATT teammate Harrison on stage (29:05) to talk about the gym's dynamics, break down Harrison vs. Nunes, and tease his own 2026 comeback.Ariel wraps up the show by answering questions from the crowd (56:55).

Ep 418Tom Aspinall hits back, Jake Paul vs. Anthony Joshua arrives, Merab x Zuck | The Craic
EFor the final Craic of 2025, Petesy Carroll is joined by Chuck Mindenhall to round out the combat sports year.They open by previewing this weekend’s crossover fight between Jake Paul and Anthony Joshua on Netflix (04:38).Shifting back to MMA, the duo discuss Tom “Bully” Aspinall’s message to Ciryl Gane and how the buildup to their rematch is shaping up compared to the first meeting (28:45).Then it’s over to the PFL, where news of Movlid Khaybulaev’s positive drug tests has caused ripples. The guys react to what it means for the PFL titleholder (41:35).Finally, Petesy and Chuck react to the latest Mark Zuckerberg MMA training footage, this time alongside Merab Dvalishvili (49:30).To close out the show and the year, they answer your Super Chats (55:00).

Ep 417Chael Sonnen, Holly Holm, Sam Alvey, Skye Nicolson, On The Nose, more
EAriel Helwani kicks off the show with The Boys in the Back and Petesy Carroll, answering your On The Nose questions, with topics including Francis Ngannou’s free agency, booking fighters on the show, corporate jargon, The Beatles, and more (11:29).‘The Bad Guy’ Chael Sonnen is back to discuss John Cena’s retirement match, Ilia Topuria stepping away and the UFC lightweight title implications, Alex Pereira saying he won’t be on the White House card, Dana White’s claims about Francis Ngannou putting hands on him, Jake Paul vs. Anthony Joshua, memories from the UFC on ESPN era, and more (1:04:51).Holly Holm returns ahead of her title bout against Stephanie Han in January to talk about her boxing career, her interest in a Ronda Rousey rematch, how a fight between Rousey and Katie Taylor would go, her own potential Taylor fight, the story behind her celebratory backflip, and more (2:02:36).Skye Nicolson joins following her win over Yulihan Luna to capture interim WBC super bantamweight gold, discussing how she’s adapted to the new weight class, her 2026 plan, including a quest to become undisputed, Devin Haney’s criticism of her and apology, Jake Paul being in danger against Anthony Joshua, how Ronda Rousey would fare in the ring, and more (2:34:57).Sam Alvey is our final guest of the day, looking back at his loss to Robelis Despaigne at Karate Combat 58, talk about the event being delayed and how it impacted his preparation, being content with the referee’s stoppage, his feelings about Karate Combat as a promotion, how long he plans to continue fighting, and more (3:03:11).Ariel closes with show with your Super Chats (3:22:36).

Ep 416Dana White vs. Francis Ngannou reignited, John Cena retirement match botched, massive weekend recap, Shakur Stevenson, Tyson Pedro, Kevin Vallejos, Patrick Habirora
EAriel Helwani brings in The Boys in the Back and Petesy Carroll to react to the final UFC event of the year, starting with a review of Manel Kape’s big win and whether it was enough to earn a title shot, before moving on to the best moments from the now-over ESPN era, Francis Ngannou’s interview from last week and Dana White readdressing their interaction, and John Cena’s retirement match (12:16).Rising UFC star Kevin Vallejos makes his show debut, discussing his knockout of Giga Chikadze, being awarded a performance bonus for his spinning backfist, intending to donate to Chikadze’s charity, his callout of Cub Swanson, and more (1:36:50).Patrick Habirora joins on the heels of his win at PFL Lyon, talking about his training with Georges St-Pierre, his love of anime, his soccer background, seeking the toughest challenges, his knockouts of former UFC fighters, wanting to fight Kevin Lee next, feeling ready to take over if Usman Nurmagomedov leaves the PFL, and more (2:02:51).Tyson Pedro returns with some big news, announcing his signing with PFL, then discusses his boxing run, his listed nickname being changed to “Kangaroo Paws,” James Te Huna being a mentor of his, being named after Mike Tyson, and more (2:28:00).Shakur Stevenson is back to talk about his upcoming fight against Teofimo Lopez, claiming Lopez is not really from New York, describing his respect for Lopez from their time on the amateur scene, his plans to make Lopez pay for his words, working with Eddie Hearn, how a potential fight with Conor Benn would go, his training with Jake Paul, and more (3:06:55).Ariel briefly responds to Jamahal Hill and answers your Super Chats (3:32:54).

Ep 415Dana White & Francis Ngannou's fractured relationship, Ngannou's next move, more | The Craic
EThe Craic is back! As usual, Petesy Carroll is joined by Chuck Mindenhall and Ben “Big Time” Fowlkes.This week’s biggest story is the escalating back-and-forth between Dana White and Francis Ngannou. The crew breaks down their interviews and what the exchange really means (5:05).Next up, the lads tackle whether Merab Dvalishvili still deserves Fighter Of The Year after his loss to Petr Yan, and who might take the spot instead (38:48).Another end-of-year competition comes to a close with the Uncrowned MMA picks, and Ben Fowlkes addresses his disappointing bottom-of-the-table finish (49:21).Finally, Petesy and the guys preview UFC Fight Night: Brandon Royval vs. Manel Kape (53:21) and answer your Super Chats (1:09:30).

Ep 414Too many new UFC champs? UFC Vegas 112 & PFL Lyon previews, P4P finales, more
EThe Boys in the Back submit their final show of the year, starting with some news and notes, including Kron Gracie being forced out of his VFL fight (02:49) and Islam Makhachev defending a potential Kamaru Usman title shot (04:04).After a conversation about the massive amount of turnover for UFC champions in 2025 (22:42), the Boys preview UFC Vegas 112 (41:18) and PFL Lyon (1:14:39), before touching on John Cena's retirement match (1:25:45) and making picks (1:35:53).The Boys deliver their P4P lists of finales (1:40:48), then answer your voicemails (2:05:22) and Super Chats (3:00:47).

Ep 413Francis Ngannou, Tatsuro Taira, Jalin Turner, Chris Duncan, On The Nose, more
EAriel Helwani begins the show by reviewing the latest war of words between Petr Yan and Merab Dvalishvili after it first appeared they'd buried the hatchet (02:19).Francis Ngannou returns to talk about being approached to fight Jake Paul, his prediction for Paul’s fight against Anthony Joshua, his relationship and contract status with PFL, who he might fight next, Ciryl Gane’s eye-poke on Tom Aspinall, Alex Pereira’s chances against Jon Jones, and address Dana White’s claim that Ngannou put hands on him (16:50).Ariel hits some news and notes and answers a few questions (1:02:28), before welcoming Chris Duncan back to the show to discuss his thrilling UFC 323 win, feeling that Terrance McKinney fights scared, sacrifices he’s making to become a champion, Donald Cerrone being his favorite fighter, and more (1:30:16).Jalin Turner joins on the heels of his first-round finish of Edson Barboza to talk about sharing the cage with a legend, overcoming mental hurdles and personal tragedy to make it back to the UFC, plans in motion for a massive 2026, and more (2:03:59).Ariel answers On The Nose questions about champions of years past facing modern stars, timing for UFC’s White House card, and more (2:25:22).Tatsuro Taira stops by to recap his big win over Brandon Moreno, witnessing the injury to Alexandre Pantoja from cageside, believing he will fight champion Joshua Van next, being willing to fight Van anywhere but hoping for Japan, and more (2:58:31).Ariel does another round of On The Nose questions, before answering Super Chats to end the show (3:29:23).

Ep 412Kron Gracie in studio, Maycee Barber, Caroline Dubois, Mansur Abdul-Malik, On The Nose
EAriel Helwani starts the show with On The Nose, touching on the heated back-and-forth between Joanna Jedrzejczyk and Jamahal Hill, why MMA retirements don’t stick, how Paramount will recoup its UFC investment and how that impacts fighter pay, and more (11:24).Maycee Barber is back to break down her UFC 323 win over Karine Silva, discussing her health heading into the fight, the illegal upkicks she received, chasing a title shot, wanting to rematch Alexa Grasso, not being impressed by Valentina Shevchenko’s performance against Zhang Weili, and more (1:03:51).Mansur Abdul-Malik brings his infectious energy to the show, talking about his first-round submission of Antonio Trocoli at UFC 323, how his MMA journey started, being inspired by Rory MacDonald, why he’s so intense while preparing for fights, honoring his father and realizing his dreams, and more (1:28:16).Kron Gracie joins Ariel in-studio to reflect on his UFC career, talk about his departure from the promotion, fan reaction to him pulling guard, training with Gilbert Melendez, growing up with Rickson as a father, his unique training techniques, his perspective on earning jiu-jitsu black belts, and more (2:04:45).WBC women’s lightweight champion Caroline Dubois is our final guest of the day, discussing her signing with Most Valuable Promotions, leaving Boxxer, fighting on the Jake Paul vs. Anthony Joshua card, wanting to fight Alycia Baumgardner, and more (3:10:40).Ariel answers more On The Nose questions and Super Chats to close the show (3:34:31).

Ep 411Massive UFC 323 reaction, Champ Joshua Van, Payton Talbott, John Wood, Dr. Brian Sutterer on Alexandre Pantoja’s freak injury, weekend news & notes
EAriel Helwani kicks off the show with his reaction to UFC 323, including the excellence of Petr Yan in his upset win over Merab Dvalishvili, Joshua Van becoming the second-youngest champion in UFC history, Henry Cejudo’s retirement, and more (02:38).Dr. Brian Sutterer MD joins to discuss Alexandre Pantoja’s elbow injury, UFC initially suggesting it was a shoulder injury, the timetable for Pantoja’s return, MMA’s overall injury risks, Tom Aspinall’s eye injury and continued complications, and more (45:08).Ariel reacts to Dana White’s recent comments about Aspinall, and the latest updates about the White House card (59:35).Joshua Van joins on the heels of his UFC 323 victory over Pantoja to talk about becoming the second-youngest champion in promotional history, his view of Pantoja’s injury, wanting to rematch Pantoja, bringing the belt to his father’s grave, potentially fighting Tatsuro Taira, his response to those criticizing his celebration, and more (1:16:43).Coach John Wood returns to break down Merab’s performance at UFC 323, including Merab’s preparation, whether Merab relied too much on his striking, telling Merab he was ahead in the fight between rounds, plus, a check-in on Gina Carano as she returns to training, and more (1:34:57).Payton Tablott is back after the biggest win of his career to discuss Henry Cejudo’s game plan for UFC 323, their past training sessions and respect, who he wants to fight next, Merab’s performance, his wild interaction with Adin Ross, Winged C’s tattoo claims, and more (2:02:12).The Boys in the Back and Petesy Carroll join Ariel to cover some news and notes, including Dana White weighing in on Terence Crawford being stripped of his WBC belt and Arman Tsarukyan’s path back to the title, UFC announcing some new fights including Max Holloway vs. Charles Oliveira, Conor McGregor’s linkup with Mike Tyson, and more (2:31:42).Ariel answers your Super Chats to wrap up the show (3:50:27).

Ep 410UFC 323 Post-Fight Show: Petr Yan stuns Merab Dvalishvili, Joshua Van wins after freak injury to Alexandre Pantoja
EAriel Helwani is joined by Petesy Carroll and Chuck Mindenhall to react to UFC 323, starting with Petr Yan's stunning upset of Merab Dvalishvili (01:48).Next, they discuss the co-main event, which saw Joshua Van become the second-youngest champion in UFC history due to Alexandre Pantoja suffering an arm injury early in the fight (26:20).After touching on the performances of Tatsuro Taira (43:50), Payton Talbott (47:12) and Jan Blachowicz (56:13), 3PAC recaps the night's prelims (58:48).The show concludes with a review of some newly announced fights for UFC 325 (1:04:22) and Chuck's final thoughts (1:11:28).

Ep 409UFC 323 Preview: Merab's historic year, PPV era ends, Conor McGregor legal updates | The Craic
EThe Craic is back to kick off the festive season.With Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes reunited, they open the show by giving their take on the recent UFC on Paramount fight card announcements (4:21).Then, the lads get into this weekend’s fights at UFC 323 and debate whether a win over Petr Yan would cement Merab Dvalishvili as fighter of the year (17:03).The flyweight division is also host to some big matchups. The trio break down former champ Henry Cejudo taking on rising prospect Payton Talbott (42:30), and the co-main event barnburner between champ Alexandre Pantoja and Joshua Van (47:25).The guys give updates on TKO’s attempt to push the Ali Revival Act through Congress (49:08).To close out the show, the crew provide updates on Conor McGregor’s legal cases (1:02:09), make their picks for this weekend’s fights (1:04:26), and answer your Super Chats (1:10:15).