S3 EP 2: Olivia Farrelly. High on Life, Low on Booze.
The Are Ya Well Podcast · Laura Farrington
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Show Notes
A trending topic this week as we dive into the joys (and occasional challenges) of taking a break from booze—or even ditching it entirely! Join us as Olivia Farrelly shares her personal stories, insights on grey area drinking, and the surprising benefits of living alcohol-free. Whether you're just "sober curious" or already on the wagon, this episode is packed with tips, laughs, and inspiring stories about thriving without a drink in hand. It’s an honest and engaging chat about the perks of sobriety in a world that loves a good happy hour.
Thinking about an alcohol break yourself? I can’t recommend Olivia’s peer group or 1:1 sessions enough! I joined her September intake and not only did I learn a ton, but I also had great fun. So, if you're considering it, give it a try—you might be surprised how fun "sober you" can be!
If you're looking for motivation, Olivia has an amazing podcast called No More Booze all about alcohol free living. It's great for motivation and inspiration CLICK HERE for her podcast
Find Olivia:
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