EP35: For anyone Grieving this Christmas
The Are Ya Well Podcast · Laura Farrington
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I spent many Christmases in a painful place after my parents passed away. For me, Christmas became a stark reminder of loss, and I often wished I could just avoid it altogether. Looking back, I wish someone had told me that it’s okay not to feel joyful at Christmas after a loss. Grief has no timeline—it can hit you anytime, day or night.
This episode is for anyone grieving this Christmas. Be kind to yourself and remember: it’s just one day. As time flows on, things do get easier. Sending love!
My 21 Day meditation course begins on January, 6th. Click here to sign up to the wailist. Spaces are limited so put your name down as soon as you can.
Hosted on Acast. See acast.com/privacy for more information.