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Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help
Season 6 · Episode 18

Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help

The Anxious Achiever

June 15, 202240m 54s

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Show Notes

Lori Gottlieb found her life’s work later in life, but she then built her career around therapy and writing - helping herself and countless others along the way. She wrote about her own journey through therapy in her bestselling book “Maybe You Should Talk to Someone.” She’s also a passionate advocate for those suffering with autoimmune conditions like Graves disease and thyroid eye disease. Gottlieb speaks with host Morra Aarons-Mele about how to believe yourself, how to change (even when its hard), and when you might want to seek out a therapist.