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834: Floating Stress Away Affirmations
Episode 834

834: Floating Stress Away Affirmations

The Anxiety Coaches Podcast · Gina Ryan

June 29, 202219m 9s

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Show Notes

In today's episode, Gina shares some helpful affirmations you can use to float through any stress that comes your way. Initially, the affirmations are mentioned and discussed. Later, Gina slows down the affirmations and reads them as a brief guided meditation. Listen in to add these affirmations to your anxiety-reduction repertoire!

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Quote:

The nearer a man comes to a calm mind, the closer he is to strength. -Marcus Aurelius

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