824: 7 Habits To Find More Serenity
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, Gina shares seven habits to encourage more peace and serenity in your life. From gratitude and self-observation to calming morning rituals, these tips will help you create more peace and calm in your life! Reduce your anxiety, listen in today!
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Quote:
Serenity Prayer
God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
-Reinhold Niebuhr
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