798: Don't Misuse Your Imagination
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, Gina discusses the power of the human imagination and how to keep it under control it to reduce anxiety. Ideally, we don't want to completely suppress our imagination, lest we lose our humanity. Also, being sure to keep our emotions in check by experiencing them fully rather than covering them over and keeping them suppressed is discussed.
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Quote:
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