650: What You Need To Know About The Physical Effects Of Anxiety
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, Gina discusses the physiological side of anxiety and how to use our knowledge of the body to heal and clear our anxiety. A number of specific suggestions are offered for minimizing the physical effects of anxiety on the body. A number of physical causes of anxiety are identified and suggestions made for avoiding them!
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