626: Using The Power Of Gratitude To Clear Anxiety
The Anxiety Coaches Podcast · Gina Ryan
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode, Gina continues her discussion of gratitude and its power as a tool to eliminate anxiety. Gratitude effectively improves lives by focusing people's attention on good things and thereby increasing happiness. Gratitude has been shown by studies to improve health, attitude and even personality. Gratitude increases one's spirituality.
Grab an awesome audio book for FREE, like The Power Of Now by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
We can complain because rose bushes have thorns, or rejoice because thorns have roses.
-Alphonse Karr
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.