578: Lift Your Mood With Your Environment
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, Gina talks about the importance of our living environment for our overall emotional well-being. The virtues of keeping a neat and clean home are discussed as are clear steps to making your own living space neater and cleaner in support of your overall peace and wellness.
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Quote:
The objective of cleaning is not just to clean, but to feel happiness living within that environment.
-Marie Kondo
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