565: Client Success Eliminating Caffeine
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, Gina answers a question from one of her clients regarding the effects of caffeine on anxiety. This client had eliminated coffee from her diet for over three weeks but discovered the ill effects of caffeine came back after she tried drinking coffee again one morning.
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Quote:
I like coffee because it gives me the illusion that I might be awake.
-Lewis Black
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