554: Stress Buster Tend And Befriend Interview With Paul Zelizer
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, Gina interviews Paul Zelizer, a spiritual business coach, who speaks about the importance of social connection, particularly for men. The phrase "tend and befriend" refers to a part of our nervous system we can use to deal with stress. Women are more naturally inclined to use this, but men can find it useful as well.
Paul Zelizer links
www.awarepreneurs.com/community
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http://www.theanxietycoachespodcast.com
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