
524: Classic ACP Reconnecting To Your Wise Mind to Help Clear Anxiety
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, learn what your Wise Mind is and how to access its intuitive anxiety-panic healing messages. Gina guides you through a quick meditation locating your wise mind which is perhaps not where you expected!
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Quote:
If you realized how powerful your thoughts are, you would never think a negative thought. -Peace Pilgrim
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