472: Mini Coaching Session With ACP Listener Joanna
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In today's episode, Gina conducts a mini coaching session with ACP listener Joanna. Joanna shares her particular situation with anxiety as it relates to her life. In particular, Joanna struggles with anxiety at night and has experienced considerable sleep disturbance around it. Coach Gina shares a number of helpful guiding tips for Joanna and listeners sharing some of the same issues. Listen in for the supportive guidance today!
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