438: Mini Coaching Session With ACP Listener Jane
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
In this episode, Coach Gina shares a mini coaching session with ACP listener Jane. Jane has been experiencing anxiety relating to loss and has been listening to the Anxiety Coaches Podcast for some time. Gina discusses some of the specific instances of Jane's experience of anxiety as well as numerous effective coping methods and activities Jane has found helpful.
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