369: Anxiety And Living In The Future
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
Living in the future and in a scary anxious future robs us twice! We lose the present moment where we are safe and sound and then we also submit ourselves to a horror "what if" in the future that is not even here.
Join in for two questions to help turn this around and get you back to present moment living.
Quote:
The future has many names. For the weak it is unattainable. For the fearful it is the unknown. For the bold it is opportunity.
-Victor Hugo
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