368: Anxiety and Agoraphobia
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
Psychology Today says Agoraphobia is translated from Greek as "fear of the marketplace," agoraphobia involves intense fear and anxiety to a real or anticipated place or situation where escape might be difficult. Gina covers some steps you can take to start walking out of agoraphobia and anxiety.
Quote:
It is true that we are called to create a better world. But we are first of all called to a more immediate and exalted task: that of creating our own lives.
-Thomas Merton
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