348: Dealing With Anxious And Negative Thoughts
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
Negative and anxious thoughts can be dealt with by bringing happiness into the equation! Today Gina reviews a post by Dr Joe Mercola on how to be happier.
Quote:
Nothing can bring you peace but yourself.
-Ralph Waldo Emerson
Links Mentioned In Today's Episode: Dr. Joe Mercolas' post on happiness http://bit.ly/2igXHrk
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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