336: Magnesium's Health Benefits For Anxiety
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
The wonders of magnesium are uncovered on today's episode. What depletes magnesium, what foods are high in magnesium and how to supplement with it!
Quote: Your mind’s ability to expand its capacity for clarity and calm is limitless.
-Michelle Rosenthal
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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