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322: Visualization and Mindfulness Listener Q and A
Episode 322

322: Visualization and Mindfulness Listener Q and A

The Anxiety Coaches Podcast · Gina Ryan

August 2, 201716m 15s

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Show Notes

Today Gina answers a listener's question about visualizations. Listen in for how to make your visualizations even better!

Episode Quote:  

Don’t let your mind bully your body into believing it must carry the burden of its worries. -Astrid Alauda

 

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