279: 4 Tips to Get Through the Anxiety of Change
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
We all experience change and quite often so why do we have so many struggles with change? Join in as Gina shares 4 tips to help you make it through your next change!
Quote: It's not stress that kills us, it is our reaction to it. -Hans Selye
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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