276: Bringing Mindfulness To Everyday Stress
The Anxiety Coaches Podcast · Gina Ryan
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
All of life is an opportunity to practice mindfulness. Learn how to take your practice off the cushion and into everyday life in today's podcast.
Quote: The most powerful control we can ever attain, is to be in control of ourselves. -Chris Page
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.