259: Gift Of Tranquility -A Guided Gratitude Meditation
The Anxiety Coaches Podcast · Gina Ryan
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Relax into a tranquil state that gratitude so easily provides in this guided gratitude meditation led by Coach Gina. Take some moments for your own well-being and feel the joy and peace!
Quote: Let gratitude be the pillow upon which you kneel to say your nightly prayer. -Maya Angelou
Need a good book to read on peace? Check out http://www.anxietycoachespodcast.com/audibletrial
and grab a copy of Peace Is Every Step by Thich Nhat Hanh
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.