243: Stuck In Anxiety As Your Default?
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
Tips to shake loose from feeling stuck in anxiety as your default. Join coach Gina as she points to some ways out.
Quote: In default mode, you stay stuck in a feeling of victimhood and powerlessness— exactly where you’re trying to get out of! -Michelle Rosenthal
Links/resources mentioned in the episode:
http://www.anxietycoachespodcast.com/audibletrial
Anxiety Group Coaching Membership:
http://www.anxietycoachespodcast.com/group-coaching
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