230: What To Do With The Mind Going Back To Negative Thoughts Over and Over Listener Audio Q
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
Join in today as Gina plays and answers a listener's audio question! The listener had challenges with his mind going to negative thoughts repeatedly. The sending your question to be played and answered on the air!
Links/resources mentioned in the episode:
Grab an awesome book like "Hope and Help for Your Nerves" by Claire Weekes for free: www.anxietycoachespodcast.com/audibletrial
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www.anxietycoachespodcast.com/group-coaching
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~Eckhart Tolle
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