208: Navigating The Storms Of ADHD And Anxiety With James Ochoa
The Anxiety Coaches Podcast · Gina Ryan
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Show Notes
Today Gina has an informative conversation with the author of Focused Forward
by James Ochoa. Join in as they navigate the storms of adult ADHD and anxiety.
Links/resources mentioned in the episode:
Focused Forward by today's guest James Ochoa as a Free Audible Book:
www.anxietycoachespodcast.com/audibletrial
Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching
Focused Forward navigating the storms of adult ADHD available on Amazon!
Or grab it (or any book of your choice) on audio for FREE by going to:
www.AnxietyCoachesPodcast.com/audibletrial
For more information on 1:1 Anxiety Coaching and/or to schedule your call
with a coach email us here: [email protected]
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: “Worry is a misuse of the imagination” Steve Chandler
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