84. October Q & A: The Chicks Answer Your Questions

<p>The Chicks have decided that every 1st wednesday of the month will be an entire episode dedicated to answering all of your questions! Todays questions: </p><ol> <li>What are some tips for getting through anxious moments when feeling dizzy and lightheaded?</li> <li>How do you get over comparing yourself to other people?</li> <li>I have a fear of trying new things (especially medication). What are some ways to overcome this?</li> <li>How do you get through times in life that leave you feeling hopeless?</li> <li>Is there a connection between the weather and panic attacks/anxiety?</li></ol><p><strong>To submit a question </strong>send email to: [email protected] or send us a PM on IG - @theanxietychicks</p><p><em><strong>The Anxiety Healers Guide: Coping Strategies and MIndfulness Techniques to Calm the Mind and Body.</strong></em> Click <a href="https://www.alisonseponara.com/copy-of-about-alison" target="_blank">HERE</a> to order. </p><p><strong>Looking for Therapy?</strong> Betterhelp provides online counseling worldwide with all licensed professionals. Click <a href="https://betterhelp.com/anxietychicks" target="_blank">HERE</a> to learn more! </p><p>Follow The Chicks on IG and tiktok: @theanxietychicks @theanxietyhealer @health_anxiety</p>--- Support this podcast: <a href="https://anchor.fm/the-anxiety-chicks/support" rel="payment">https://anchor.fm/the-anxiety-chicks/support</a>

The Anxiety Chicks