75. How to Feel More Secure and Less Anxious in Your Relationship ft. Julie Menanno, LMFT

<p>This week The Chicks welcome Licensed Marriage and Family Therapist, Julie Menanno to take a deep dive into how to feel more secure in your relationship...especially if you tend to have an anxious attachment style or struggle with codependency. Julie also helps clarify the difference between an anxious attachment and anxiety disorder. Alison shares her personal struggles with her own body image and insecurity within her current relationship & how she's learned recently how to self-regulate.</p><p><a href="https://theanxietyhealingschool.com/p/7daysofanxietyhealing111" target="_blank"><strong>The 7-Days of Anxiety Healing: A Mental Health Masterclass (Summer Session Begins June 13th)</strong></a></p><p>Looking for therapy? Try Betterhelp and get 10% OFF your first month! Click <a href="https://betterhelp.com/anxietychicks" target="_blank"><strong>HERE</strong></a> for more info.</p><p><strong>Buy your copy of The Anxiety Healers Guide</strong> <a href="https://www.amazon.com/Anxiety-Healers-Guide-Strategies-Mindfulness/dp/1982177829/ref=asc_df_1982177829/?tag=hyprod-20&linkCode=df0&hvadid=564812784191&hvpos=&hvnetw=g&hvrand=8836770220469770169&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007241&hvtargid=pla-1586019758520&psc=1" target="_blank"><strong>HERE</strong></a></p><p>Follow The Chicks on IG: @theanxietychicks @theanxietyhealer @health_anxiety</p><p><a href="https://www.tiktok.com/@theanxietyhealer" target="_blank"><strong>Follow Alison on Tiktok HERE</strong></a></p>--- Support this podcast: <a href="https://anchor.fm/the-anxiety-chicks/support" rel="payment">https://anchor.fm/the-anxiety-chicks/support</a>

The Anxiety Chicks